



ASDA Pumpkin Seeds are shelled pumpkin seeds that offer a rich source of protein and fibre. Use them to add crunch to salads or enjoy as a nutritious snack.
Net content: 150 grams.
Ingredients: Pumpkin Seeds.
| Typical values | Per 100g | Per 1/6 pack |
|---|---|---|
| Energy kcal | 579 | 145 |
| Energy kJ | 2403 | 601 |
| Fat | 46g | 11g |
| of which saturates | 7.0g | 1.8g |
| Carbohydrate | 15g | 3.8g |
| of which sugars | 1.1g | <0.5g |
| Fibre | 5.3g | 1.3g |
| Protein | 24g | 6.1g |
| Salt | 0.05g | 0.01g |
Features: Great to add to salads for extra crunch. Source of Protein. Source of Fibre. Suitable for vegetarians.
Storage: Store in a cool, dry place out of direct sunlight. Once opened, store in an airtight container.
Country of Origin: United Kingdom.
Recycling Info: Do Not Recycle: Whole Packaging.