



ASDA Pumpkin Seeds are a nutritious snack made from high-quality seeds. They are rich in protein and fibre, making them ideal for a healthy diet. Enjoy them straight from the pack or sprinkle on salads and yoghurts.
Ingredients: Pumpkin Seeds
| Typical values per 100g | Per 100g |
|---|---|
| Energy kcal | 579 |
| Energy kJ | 2403 |
| Fat | 46g |
| of which saturates | 7.0g |
| Carbohydrate | 15g |
| of which sugars | 1.1g |
| Fibre | 5.3g |
| Protein | 24g |
| Salt | 0.05g |
Features: Source of Protein and Fibre. Great for Snacking. Suitable for vegetarians.
Storage: Store in a cool, dry place out of direct sunlight. Once opened, store in an airtight container and consume within 7 days.
Safety Warning: Please remember that small children can choke on seeds.
Country of Origin: United Kingdom