£0.88
ASDA Red Kidney Beans in Water are a convenient canned food from a popular UK brand. They are high in protein and contribute to muscle maintenance, making them ideal for vegetarian diets. Simply heat and add to dishes like chilli or soups for a nutritious meal.
- Contains red kidney beans and water with a firming agent for perfect texture.
- High in protein and fibre, with low fat and salt content.
- Suitable for vegetarians and provides one of your five a day per serving.
- Easy to prepare with microwave or hob heating instructions included.
- £0.88
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Description
xNet Content: 400 Grams
Ingredients: Red Kidney Beans, Water, Firming Agent (Calcium Chloride)
| Typical values per 100g (hob-heated and drained) | Per 1/3 can |
|---|---|
| Energy kJ | 494 |
| Energy kcal | 117 |
| Fat | 1.0g |
| of which saturates | 0g |
| Carbohydrate | 15g |
| of which sugars | 0.8g |
| Fibre | 6.8g |
| Protein | 8.6g |
| Salt | <0.01g |
We suggest this product provides 3 servings.
Features: Perfect for mixing into chilli or soups. 1 of Your 5 A Day Per 1/3 Can. High in Protein. Suitable for vegetarians.
Cooking Guidelines:
Microwave - From Ambient: 700W 3 1/2 mins / 900W 2 1/2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 2 minutes (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute 30 seconds (700W), 30 seconds (900W). Drain and serve. For microwaves with different outputs, refer to your handbook and adjust the heating times accordingly.
Hob - From Ambient: Medium / 3-4 mins. Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve.
Storage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; Cover and refrigerate. Use within 4 days. For best before end: See end of can.
Country of Origin: United Kingdom.
