£3.62
ASDA Red Lentils are dried red split lentils that are naturally high in protein and fibre. They have a nutty and sweet flavour, perfect for adding to curries, soups, and other dishes.
- Contains red split lentils with no added ingredients, making them suitable for vegetarians.
- Provides 7.4g of protein per 100g when prepared, contributing to a balanced diet.
- Requires cooking before consumption; follow the hob guidelines for best results.
- Store in a cool, dry place and reseal after opening to maintain freshness.
- £3.62
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Description
xNet Content: 500 Grams
Ingredients: Red Split Lentils
| Nutritional Values | Typical values per 100g (prepared as directed) | Per 80g |
|---|---|---|
| Energy kJ | 402 | 322 |
| Energy kcal | 96 | 77 |
| Fat | 0.8g | 0.6g |
| of which saturates | 0.1g | 0.1g |
| Carbohydrate | 12g | 9.4g |
| of which sugars | <0.5g | <0.5g |
| Fibre | 6.1g | 4.9g |
| Protein | 7.4g | 5.9g |
| Salt | 0.02g | 0.02g |
RI = Reference Intake. 30g uncooked lentils weighs approx. 80g when cooked. We suggest this product provides 16 servings.
Features: Nutty and sweet, perfect in curries or soups. Live Better. 1 of Your 5 a Day Per Cooked 80g. Naturally High in Protein. Naturally High in Fibre. Suitable for vegetarians.
Cooking Guidelines: Hob - From Ambient : 25 mins. Rinse thoroughly before cooking. Place 100g of lentils into a large saucepan with 500ml of water. Place the pan on a medium ring over a high heat and bring to the boil for 10 minutes. Reduce the heat to low, cover with a lid and simmer for a further 15 minutes or until the lentils are tender. Make sure to top up with water if needed. Drain thoroughly and use as required.
Storage: Store in a cool, dry place. Once opened, reseal using the tape provided.
Safety Warning: WARNING: Do not eat raw. Fully cook before eating.
Country of Origin: United Kingdom
Recycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging
Storage Type: Ambient
