£5.70
These ASDA Red and White Quinoa grains offer a rich protein source ideal for healthy salads and dinner alternatives.
- Contains 50% dried red quinoa blended with equal parts of premium white grain for enhanced texture.
- Suitable for vegetarians and offers natural fibre per serving guidelines to support daily health.
- Provides approx 10 servings with uncooked weighing 80g cooked mix for easy family meals.
- Cook in 20 minutes using hob method after rinsing thoroughly to remove potential bitterness.
- Rich and nutty flavour complements dishes as an alternative to traditional rice varieties.
- £5.70
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Description
xNet Content 300 grams.
Ingredients Dried Red Quinoa (50%) , Dried White Quinoa (50%)
Nutritional Values Typical values per 100g (prepared as directed) Per 80g (prepared as directed)
| Typical values | Per 100g | Per 80g |
|---|---|---|
| Energy kJ | 456 | 365 |
| Energy kcal | 109 | 87 |
| Fat | 2.7g | 2.2g |
| of which saturates | 0.8g | 0.6g |
| Carbohydrate | 15g | 12g |
| of which sugars | <0.5g | <0.5g |
| Fibre | 5.6g | 4.5g |
| Protein | 3.8g | 3.0g |
| Salt | <0.01g | <0.01g |
Rich and nutty, perfect in salads or as an alternative to rice. Natural Source of Protein. Natural Source of Fibre. Suitable for vegetarians
Cooking Guidelines Hob - From Ambient : 20 Mins Rinse quinoa mix thoroughly. Bring 400ml of water to the boil in a large saucepan over a high heat, add 100g of quinoa mix. Stir, cover with lid, reduce heat to low and simmer for 20 minutes, until most of the water has been absorbed. Drain well and stand for 5 minutes. Separate the grains with a fork and use as required.
Storage Store in a cool, dry place. Once opened, reseal using the tape provided.
Safety Warning WARNING Do not eat raw. Fully cook before eating.
Country of Origin United Kingdom
Recycling Info Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging
