£1.53
Experience a nutritious green vegetable ideal for stir-fries and side dishes. This ASDA Savoy Cabbage features a sweet earthy flavour sourced directly from British growers.
- Features a tender boiled or steamed texture perfect for family meals around the dinner table.
- Contains essential fibre to support your daily healthy diet intake requirements efficiently.
- Includes detailed cooking guidelines for microwave oven and standard stovetop cooking methods easily.
- Part of the recommended five daily portions fruit and vegetable consumption guideline.
- Requires simple rinsing and shredding preparation before cooking steps begin.
- £1.53
- £1.53
- Unit price
- per
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Description
xIngredients
Nutritional Values. Typical values per 100g (boiled in unsalted water).
| Typical values Per 100g | Reference Intake |
|---|---|
| Energy | 8400kJ |
| 88kJ | 70g Fat |
| <0.1g saturates | 20g |
| Carbohydrate 2.3g | 260g |
| of which sugars 2.3g | 90g |
| Fibre 2.2g | 24g |
| Protein 1.5g | 50g |
| Salt <0.01g | 6g |
Cooking Guidelines
Microwave: From Ambient: Place 225g (8oz) of cabbage in a microwavable container with 45ml (3 tbsps) of water, cover and vent. Cook on full power for 6 minutes (700W), 5 minutes (800W), 4 minutes (900W) then leave to stand for a further 1 minute.
Boil: From Ambient: Place in a pan of boiling water and simmer gently for 5-6 minutes or until tender.
General: Rinse in cold water and shred.
Steam: Steam for 5-6 minutes or until tender.
Storage
At home, keep me in the fridge to keep flavour and taste for longer.
Preparation and Usage
Wash before use. Serve as a side dish with black pepper and butter, include in stir-fries or use individual leaves to enclose savoury fillings.
Product Information
5 a day portion. Packed for Asda Stores Ltd, Leeds. Support our UK growers.
