

This mashed root vegetables dish combines potatoes, carrots, and swede for a sweet and creamy texture. Made in the UK using real ingredients and ready in minutes using simple microwave cooking instructions.
Net Content: 400 Grams
Ingredients: Potatoes (35%), Carrots (23%), Swede (20%), Parsnips (17%), Single Cream ( Milk ) (2%), Salted Butter (2%) [Butter ( Milk ), Salt], Salt, White Pepper
Additives Free From: Artificial Colours, Artificial Flavours
Nutritional Values (Typical values per 100g microwaved):
| Item | Per 100g | Per 1/2 pack |
|---|---|---|
| Energy kJ | 226 | 452 |
| Energy kcal | 54 | 108 |
| Fat | 2.3g | 4.6g |
| of which saturates | 1.5g | 3.0g |
| Carbohydrate | 6.4g | 13g |
| of which sugars | 1.5g | 3.0g |
| Fibre | 2.1g | 4.2g |
| Protein | 0.9g | 1.8g |
| Salt | 0.55g | 1.1g |
We suggest this product provides 2 servings.
Cooking Guidelines: Microwave - From Chilled : 700W 5 mins / 900W 4 mins. Pierce film lid in several places. Place onto a microwavable plate and heat on full power. Stir halfway through. Leave to stand for 1 minute, stir and serve. After heating, leave tray to stand until it regains its rigidity. Take care when removing film lid as hot steam will escape. Check product is piping hot before serving. Do not reheat.
Storage: Keep refrigerated. Once opened, keep refrigerated and consume within 24 hours. Do not exceed the use by date. Suitable for freezing. Freeze before date mark shown and consume within 1 month. Defrost thoroughly before heating. Once defrosted, do not refreeze.
Country of Origin: United Kingdom
Dietary Info: No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for Vegetarians.