



These Sweet & Nutty trimmed Brussels sprouts from ASDA bring authentic British produce to your kitchen with convenient microwave cooking under 5 minutes.
Net Content: 200 Grams
Ingredients: Brussels sprouts
Nutritional Values per 100g (microwaved): Energy kcal 59, Energy kJ 248, Fat 1.0g of which saturates 0.4g, Carbohydrate 5.3g of which sugars 5.0g, Fibre 5.7g, Protein 4.4g, Salt 0.03g
Features: Microwaves in 5 Mins or Under. Quality Checked - Chosen with Care for Freshness and Taste. 1 of your 5 a day per 1/2 pack
Cooking Guidelines
Microwave - From Chilled: 700W 5 Mins / 900W 3 1/2 Mins. Pierce film. Place bag onto a microwavable plate and heat on full power for 3 minutes (700W), 2 minutes (900W). Shake the bag gently and heat for further 2 minutes (700W), 1 minute 30 seconds (900W). Leave to stand for 1 minute. Serve immediately. Take care when opening bag as hot steam will escape.
Steam - From Chilled: 18 Mins. Remove all packaging. Add some water to a steamer and heat until boiling. Reduce heat to a simmer. Add the sprouts and steam for 18 minutes or until tender. Serve immediately.
Hob - From Chilled: 14 Mins. Remove all packaging. Place the sprouts into a saucepan of boiling water. Return to the boil and simmer covered until tender. Drain and serve immediately.
Storage: Keep refrigerated. Once opened, keep refrigerated and consume within 24 hours. Do not exceed the use by date. Not suitable for freezing.
Country of Origin: United Kingdom