



ASDA Vegetable Curry is a hearty, vegan-friendly ready meal perfect for quick dinners. It features a medium spiced curry sauce with red lentils and vegetables like potatoes and carrots. Simply heat on the hob or in the microwave and serve with rice or naan.
Net Content: 392 Grams. Additives: Free From Artificial Flavours, Free From Artificial Colours.
Ingredients: Red Lentils [Water, Red Lentils], Potatoes (12%), Carrot (11%), Water, Onions (10%), Chopped Tomatoes (10%), Tomato Purée, Green Beans (8%), Peas (5%), Chickpeas, Sugar, Garlic Purée, Modified Maize Starch, Rapeseed Oil, Coriander Leaf, Ginger Purée, Cornflour, Salt, Ground Turmeric, Ground Coriander, Ground Cumin, Ground Paprika, Ground Cardamom, Garam Masala [Coriander Seeds, Garlic Powder, Cassia Cumin Seeds, Fennel Seeds, Black Pepper, Ginger, Cloves, Nutmeg, Caraway Seeds, Chilli Powder], Ground Fennel, Chilli Powder, Black Pepper.
| Nutritional Values | Per 100g | Per 1/2 can |
|---|---|---|
| Energy kJ | 291 | 571 |
| Energy kcal | 69 | 136 |
| Fat | 1.6g | 3.1g |
| of which saturates | 0.2g | 0.4g |
| Carbohydrate | 10g | 20g |
| of which sugars | 4.0g | 7.8g |
| Fibre | 2.0g | 3.9g |
| Protein | 2.4g | 4.7g |
| Salt | 0.48g | 0.94g |
Features: Chilli rating - 2. 1 of your 5 a day per 1/2 can. Hearty vegetables in a medium curry sauce, perfect with a naan and fluffy steamed rice. Microwave 4 mins. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.
Cooking Guidelines: Hob - From Ambient: Medium / 3-4 mins, empty contents into a saucepan stirring occasionally. Microwave - From Ambient: 700W 4 Mins / 900W 2 1/2 mins, empty contents into a microwavable container, cover and vent. Heat as instructed, stir, and leave to stand. Check product is piping hot before serving. Do not reheat. Do not boil.
Storage: Unopened: Store in a cool, dry place. Opened: Pour contents into a non-metallic container; cover and refrigerate. Consume within 4 days. Country of Origin: United Kingdom.