£3.62
Ashoka Matar Paneer is a vegan Indian ready meal featuring tofu and green peas in a mild sauce. It is gluten-free and ready in just 3 minutes using a microwave or hob.
- Contains tofu and green peas in a mild tomato-based sauce with traditional Indian spices.
- Ready in 3 minutes - simply heat in the microwave or immerse in boiling water.
- Gluten-free and vegan, made with no artificial ingredients for a natural meal.
- Ideal served with rice, naan, or chapatis for a complete Indian dining experience.
- Store in a cool, dry place and consume within 3 days after opening.
- £3.62
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Description
xIngredients: Water, Tomato, Onions, Green Peas, Tofu ( Soya Paneer { Soya Beans, Water, Citric Acid, Salt}), Tomato Paste, Sunflower Oil, Melon Seeds, Cashew , Garlic, Salt, Ginger, Coriander Powder, Spices (Coriander, Chilli, Cumin, Bay Leaf, Black Pepper, Cinnamon, Clove, Black Cardamom, Star Anise, Fennel, Dried Ginger, Salt & Caraway), Chilli Powder, Red Chilli Whole, Cumin, Green Chilli, Turmeric, Dry Mango Powder, Cinnamon, Clove, Dried Fenugreek Leaves
Nutritional Values:
| Typical values per 100g | |
|---|---|
| Energy | 507.0 kJ / 121.0 Kcal |
| Fat | 5.7 g |
| Carbohydrate | 10.0 g |
| Fibre | 2.0 g |
| Protein | 4.0 g |
| Salt | 0.7 g |
| Of which Saturated | 1.0 g |
| Of which Sugar | 0.0 g |
Features: Green peas & vegan paneer in a mild sauce. Ready in 3 mins. Chilli rating - medium - 2. Gluten free. No artificial ingredients. Suitable for vegans
Cooking Guidelines: Microwave - From Ambient: Power: High (800W - 900W) Time: 3 mins. Tear open the pouch and pour the contents into a microwaveable bowl. Place the bowl into the microwave and heat for 3 minutes. Remove the bowl from the microwave and check if the food is at the desired temperature. Hob - From Ambient: Immerse the pouch in boiling water for 3 mins. Tear open the top of the pouch and check if the food is at the desired temperature.
Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.
Safety Warning: Do not consume if the pouch has leaked or is swollen. Do not consume after the Best Before Date.
Product Information: Matar Paneer (Tofu) is a delicious dish made of Green Peas & Vegan Style Paneer Chunks in a mild spicy Tomato sauce. Ideally served with hot rice, naan bread or chapatis.
