

Ashoka Palak Paneer is a vegan Indian ready meal featuring curried spinach and tofu. It is gluten-free and contains no artificial ingredients, offering authentic flavours. Simply heat in boiling water or microwave for 3 minutes and serve.
Palak paneer (tofu) is a delicious dish made of Cubes of Vegan Style Paneer in a mild Curried Spinach and Spice Sauce. Ideally served with hot naan breads, chapatis or as an accompaniment to Indian meals.
Ingredients: Spinach, Water, Tofu (Soya Paneer {Soya beans, Water, Citric Acid, Salt}), Onions, Sunflower Oil, Garlic, Spring Onion, Melon Seeds, Tomato, Ginger, Coriander, Corn Starch, Salt, Green Chilli, Sugar, Red Chilli Whole, Spices (Coriander, Chilli, Cumin, Bay Leaf, Black Pepper, Cinnamon, Clove, Black Cardamom, Star Anise, Fennel, Dried Ginger, Salt & Caraway), Cumin, Turmeric, Cinnamon, Dried Fenugreek Leaves, Clove, Fennel.
| Typical values per 100g | |
|---|---|
| Energy | 540.0 kJ / 129.0 Kcal |
| Fat | 7.8 g |
| Carbohydrate | 7.8 g |
| Fibre | 1.4 g |
| Protein | 6.5 g |
| Salt | 0.6 g |
| Of which Saturated | 1.0 g |
| Of which Sugar | 0.0 g |
Features: Curried spinach & vegan style paneer. Ready in 3 mins. Chilli rating - Mild - 1. Gluten free. No artificial ingredients. Suitable for vegans.
Cooking Guidelines: Hob - From Ambient: Immerse the pouch in boiling water for 3 mins. Tear open the top of the pouch and check if the food is at the desired temperature. Microwave - From Ambient: Power: High (800W - 900W) Time: 3 mins Tear open the pouch and pour the contents into a microwaveable bowl. Place the bowl into the microwave and heat for 3 minutes. Remove the bowl from the microwave and check if the food is at the desired temperature.
Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.
Safety Warning: Do not consume if the pouch has leaked or is swollen. Do not consume after the Best Before Date.
Country of Origin: India.