£3.62
This banana chia seed flapjack is designed for sustained energy during physical activities, featuring a blend of fast and slow-burning carbohydrates.
- Contains oats for slower-burning carbs to prevent energy crashes.
- Chia seeds provide omega-3 fatty acids and antioxidants to support recovery and brain function.
- Includes sea salt flakes as a natural electrolyte replacement for flavour and balance.
- Baked to have a slight chew on the edges and a soft interior for easy digestion on the go.
- Made with golden syrup and brown sugar for an immediate energy boost.
Perfect for consumption before, during, or after exercise to fuel performance and aid recovery.
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Description
xSuitable for freezing. Vegetarian.
Our balanced recipe enables a high calorie food energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy. The golden syrup and brown sugar give immediate benefits in a manageable burst while the oats provide slower burning carbs. The chia seeds provide omega 3 and antioxidants aiding recovery, joint and brain function. The sea salt flakes are a natural form of electrolyte replacement. The flapjack is baked so that it has a slight chew through the edge, soft further in and is easy to digest.
Country of origin: UK.
| Typical Values | per 100g | per 80g serving |
|---|---|---|
| Energy kJ | 1877kJ | 1502kJ |
| Energy kcal | 446kcal | 357kcal |
| Fat (g) | 21g | 17g |
| of which saturates (g) | 12g | 9g |
| Carbohydrates (g) | 57g | 45g |
| of which sugars (g) | 27g | 22g |
| Fibre (g) | 5g | 4g |
| Protein (g) | 6g | 5g |
| Salt (g) | 0.6g | 0.5g |
Store in a cool dry place.
Use before, during and after exercise. During activity, most people metabolise 300-400 calories per hour, so one flapjack per hour could replace 3 or 4 sports gels. For a trail marathon, eat a flapjack 90 to 30 minutes before the start. If going for a run after work, eat a flapjack in the late afternoon before training.
Ingredients: Oats, Butter, Golden Syrup, Sun Dried Bananas, Brown Sugar, Chia Seeds (9%), Sea Salt Flakes, Rice Flour. Contains Oats and Butter. May contain traces of nuts or peanuts. Vegetarian.
