£7.78
Bay's Kitchen Sweet & Sour Low Fodmap Sauce is a stir-in sauce designed for those with dietary restrictions. It is certified low fodmap and free from gluten and dairy, making it ideal for IBS sufferers. Simply simmer the sauce for two minutes to create a delicious meal with chicken, prawns, or tofu.
- Contains pineapple juice and tomato purée for a tangy and sweet flavour profile.
- Certified low fodmap by Fodmap Friendly, ensuring it's safe for sensitive diets.
- Suitable for vegans and vegetarians, with no animal-derived ingredients.
- Prepared in a recyclable jar and made in the United Kingdom.
- Can be used in various dishes, from stir-fries to serving suggestions like sweet and sour tofu.
- £7.78
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Description
xProduct attributes: Lactose Free, Vegetarian, Gluten Free, Microwavable, Wheat Free, Vegan.
Bay's Kitchen Low Fodmap Sauce is certified low fodmap for a 200g serve by Fodmap Friendly. Compared to many similar stir-in sauces, these sauces are low fodmap as they are over 90% free of galacto-oligosaccharides (GOS), excess fructose, lactose, sorbitol and mannitol.
Features: IBS Inspired Foods, Tasty & Tangy, Dairy free, Gluten free, Suitable for vegans & vegetarians.
Country of origin: United Kingdom.
| Typical Values Per 100g |
|---|
| Energy 386kJ / 91kcal |
| Fat 0.6g |
| of which Saturates 0.1g |
| Carbohydrates 20.3g |
| of which Sugars 16g |
| Fibre 0.5g |
| Protein 0.8g |
| Salt 0.3g |
| Low Fodmap |
| Total Fructans < 0.2g |
| GOS 0.1g |
| Fructose 3.1g |
| Glucose 3g |
| Lactose 0g |
| Mannitol < 0.1g |
| Sorbitol < 0.1g |
Preparation and Usage: This sweet & flavourful sauce is perfect with chicken, prawns or tofu. Simmer the sauce in a pan for 2 minutes until hot.
Cooking guidelines: Shallow Fry - From Ambient. Simmer the sauce in a pan for 2 minutes or until hot.
Package type: Jar. Recycling information: Jar - Recyclable.
Storage: Store in a cool dry place. Refrigerate once opened & consume within 2 days.
Ingredients: Water, Sugar, Pineapple Juice Concentrate (7%), Pineapple (6%), Tomato Purée, Cider Vinegar (6%), Green Peppers, Red Peppers, Cornflour, Olive Oil, Chives, Salt, Black Pepper.
Allergen Information: Free From Cereals Containing Gluten, Free From Milk.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.
Brand details: Founded by an IBS sufferer who was fed up of the compromises she had to face when it came to food. Bay's Kitchen serves to re-ignite a passion for cooking amongst those living with intolerances & allergies. Rest assured, our delicious award-winning foods are all free from gluten, dairy, onion and garlic.
Manufacturer: Bay's Kitchen, Cheltenham Film Studios, Hatherley Lane, Cheltenham, GL51 6PN. Country of Packing: England.
Recipes: Sweet & Sour Tofu Serving Suggestion: Total Time: 20mins Serves: 2. Ingredients: 1 tsp olive oil, 70g gluten free plain flour, ½ tsp salt, ½ tsp pepper, 320g firm tofu (cubed), 120g basmati rice (60g per person), 1 jar of Bay's Kitchen Sweet & Sour stir-in sauce, Handful of beansprouts (optional). Method: Boil the kettle and pour into a saucepan and bring to the boil. Add the Basmati rice to the pan and cook on medium heat for approx. 15 minutes (please see the rice packet for exact time instructions) Meanwhile, mix the flour, salt and pepper in a bowl. Add a tsp of oil to a frying pan or skillet and then carefully fry the tofu for 2-3minutes on each side. Once done set aside on paper towel to absorb the excess oil. If you want to have beansprouts gently fry these in the pan for 3 minutes. In a separate pan, add the Bay's Kitchen Sweet & Sour Stir-in Sauce and stir in the tofu and beansprouts. Leave to simmer for 2 minutes Go back to the rice - drain well, cover and let stand for 3 minutes then lightly fork through the grains Split the rice evenly between two bowls/plates and add the sweet & sour tofu and beansprouts on top to serve... Why not try with chopsticks?!
