£21.47
Belazu Cracked Freekeh is an ancient grain made from young durum wheat. It is roasted over an open fire to develop deep, nutty flavours, and can be cooked like rice or barley for various dishes.
- Contains 100% durum wheat freekeh with no added ingredients.
- Suitable for vegans and vegetarians, making it a versatile dietary option.
- Can be used in pilafs, salads, stews, or as a breakfast porridge replacement.
- Comes in re-closable packaging to maintain freshness after opening.
- An authentic British product from the Belazu brand, trusted for quality ingredients.
- £21.47
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Description
xHarvested and then roasted over an open fire to develop the deep, nutty flavours. Freekeh is an ancient grain made from young durum wheat. Once roasted and the shells have been removed, Freekeh can be cooked like rice or barley and can be added to stews, salads or pilafs and even works well as a stuffing.
Use as the base of a pilaf with coriander, preserved lemons and pine nuts, serve with a sweet potato tagine or have for breakfast as porridge, replacing oats.
Cooking guidelines: Boil 1 litre of water with a teaspoon of salt. Add 200g of freekeh and bring to a gentle simmer for 15 minutes, drain and allow to steam dry.
Package type: Re-Closable Packaging.
Storage: Keep in a cool dry place. To maintain freshness, reseal the ziplock provided.
Full Product Name: Young, green wheat roasted over an open fire, then thrashed and sundried.
| Typical Values | Per 100g |
|---|---|
| Energy | 1555 kJ / 368 kcal |
| Fat | 5.8 g |
| Of which Saturates | 0.6 g |
| Carbohydrates | 63 g |
| Of which Sugars | 0 g |
| Fibre | 5.9 g |
| Protein | 13.1 g |
| Salt | 0.1 g |
Ingredients: Durum Wheat Freekeh (100%).
Allergen Information: Contains Wheat.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
Country of origin: United Kingdom.
