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Ben's Original Basmati Microwave Rice contains steamed basmati rice. This convenient and flavourful rice is an ideal accompaniment for a family meal, and is ready in just 3 minutes in the microwave. This rice pouch serves four and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives.
Features include steamed basmati rice, ideal for busy lives, experience the satisfying taste of this basmati rice in just 3 minutes in the microwave. This family pack size rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Basmati microwave rice serves four. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.
| Typical Values | Per 100g | Per portion (112 g) (%) |
|---|---|---|
| Energy | 597 kJ 141 kcal | 668 kJ (8%) 158 kcal (8%) |
| Fat | 1.3 g | 1.5 g (2%) |
| of which saturates | 0.1 g | 0.1 g (<1%) |
| Carbohydrate | 29 g | 32 g (12%) |
| of which sugars | <0.5 g | <0.5 g (<1%) |
| Fibre | <0.5 g | <0.5 g |
| Protein | 3.3 g | 3.7 g (7%) |
| Salt | <0.01 g | <0.01 g (<1%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Cooking guidelines: Hob - From Ambient. 1 Squeeze the pouch to separate the rice. 2 Boil 60ml (about 4tbsp) water. 3 Add the rice, cover and simmer for 3 mins. 4 Stir rice through for a perfect finish. Microwave - From Ambient. 1 Squeeze the pouch to separate the rice. 2 Tear the top corner open slightly. 3 Heat for 3 mins in a 700W microwave or 2 1/2 mins in a 900W. 4 Stir rice through for a perfect finish.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Ingredients: Steamed Basmati Rice (98%), Sunflower Oil.
Allergen Information: May Contain Barley, May Contain Cashew Nuts, May Contain Celery, May Contain Milk, May Contain Mustard, May Contain Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat. May contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.
Dietary Information: Suitable for Vegetarians.