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Ben´s Original Caribbean microwave rice combines steamed long grain rice with adzuki beans, peppers and spices. Prep and clean-up is a breeze with this microwaveable pouch, and it heats up in just 2 minutes.
Features: Convenient microwave rice in just 2 minutes, no artificial colours, flavours or preservatives, suitable for vegetarians, sustainably sourced, gently steamed for 2 servings of rice.
The rice in this pouch has been grown as part of our sustainability programme.
| Typical Values | Per 100g | Per portion (110 g) (%) |
|---|---|---|
| Energy | 661kJ 157kcal | 727kJ (9%) 172kcal (9%) |
| Fat | 2.9g | 3.2g (5%) |
| of which saturates | 0.2g | 0.2g (1%) |
| Carbohydrate | 28g | 31g (12%) |
| of which sugars | 1.4g | 1.6g (2%) |
| Fibre | 1.6g | 1.7g |
| Protein | 3.4g | 3.7g (7%) |
| Salt | 0.44g | 0.48g (8%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Preparation and Usage: Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Cooking guidelines: Hob - From Ambient. 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient. 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish.
Package type: Pouch. Recycling information: Whole Packaging - Do Not Recycle.
Full Product Name: Steamed parboiled long grain rice with adzuki beans, peppers and spices.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Usage: 2 Servings. Additional Information: Packaged in a protective atmosphere.
Ingredients: Steamed Parboiled Long Grain Rice (80%), Double Concentrated Tomato Paste, Red Pepper (4.3%), Adzuki Beans (3.7%), Green Pepper (2.3%), Sunflower Oil, Salt, Coriander, Onion Powder, Garlic Powder, Sugar, Spices, Herb.
Dietary Information: Suitable for Vegetarians.