





Ben's Original Caribbean Microwave Rice is a convenient ready-to-eat meal that heats up in just 2 minutes. It features a Caribbean-inspired blend of spices, peppers, and adzuki beans, with no artificial colours, flavours, or preservatives. Perfect for a quick lunch or dinner, simply microwave or cook on the hob for a tasty result every time.
Net Content: 220 Grams.
Additives: Free From Artificial Preservatives, Free From Artificial Flavours, Free From Artificial Colours.
Ingredients: Steamed Parboiled Long Grain Rice (80%), Double Concentrated Tomato Paste, Red Pepper (4.3%), Adzuki Beans (3.7%), Green Pepper (2.3%), Sunflower Oil, Salt, Coriander, Onion Powder, Garlic Powder, Sugar, Spices, Herb.
| Nutritional Values | Per 100g | Per portion (110 g) |
|---|---|---|
| Energy | 661kJ 157kcal | 727kJ (9%) 172kcal (9%) |
| Fat | 2.9g | 3.2g (5%) |
| of which saturates | 0.2g | 0.2g (1%) |
| Carbohydrate | 28g | 31g (12%) |
| of which sugars | 1.4g | 1.6g (2%) |
| Fibre | 1.6g | 1.7g |
| Protein | 3.4g | 3.7g (7%) |
| Salt | 0.44g | 0.48g (8%) |
Features: Convenient microwave rice in just 2 minutes. No artificial colours, flavours or preservatives. Suitable for vegetarians. Sustainably sourced. Gently steamed for 2 servings of rice. Perfect every time.
Cooking Guidelines: Hob - From Ambient: Squeeze the pouch to separate the rice, boil 30ml water, add the rice, cover and simmer for 3 mins, stir for a perfect finish. Microwave - From Ambient: Squeeze the pouch, tear the top corner open slightly, heat for 2 mins in a 700W microwave or 90 sec in a 900W, stir through.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Recycling Info: Do Not Recycle: Whole Packaging.
Product Information: Ben's Original Caribbean microwave rice combines steamed long grain rice with adzuki beans, peppers and spices. Prep and clean-up is easy with this microwaveable pouch, heating up in just 2 minutes for a tasty meal.
Other Information: Packaged in a protective atmosphere.
Preparation and Usage: Perfect every time. This rice helps create a delicious and wholesome meal any day of the week.
Regulated Product Name: Steamed parboiled long grain rice with adzuki beans, peppers and spices.
Storage Type: Ambient.