







Ben's Original Chinese Style Microwave Rice is a convenient ready meal perfect for busy days. It features steamed parboiled long grain rice with sesame oil, garlic, and ginger for authentic flavour. Simply heat in the microwave for two minutes for a quick and delicious side dish.
Steamed parboiled long grain rice with sesame oil, garlic and ginger. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Chinese Style microwave rice is gently steamed for two servings of rice. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.
| Typical values | Per 100g | Per portion (110 g) |
|---|---|---|
| Energy | 684kJ 162kcal | 753kJ (9%) 178kcal (9%) |
| Fat | 2.5g | 2.8g (4%) |
| of which saturates | 0.2g | 0.3g (2%) |
| Carbohydrate | 31g | 34g (13%) |
| of which sugars | 0.9g | 1.0g (1%) |
| Fibre | 1.3g | 1.4g |
| Protein | 3.3g | 3.6g (7%) |
| Salt | 0.42g | 0.46g (8%) |
Cooking Guidelines: Microwave - From Ambient : 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish. Hob - From Ambient : 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Recycling Info: Do Not Recycle: Whole Packaging.