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Ben's Original Egg Fried Microwave Rice contains steamed parboiled long grain rice with egg, sesame oil and oriental spices. This convenient and flavourful rice is an ideal accompaniment for any Asian-style meal, and is ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It is suitable for vegetarians and contains no artificial colours, flavours, or preservatives.
Features include steamed parboiled long grain rice with carefully selected egg, sesame oil and oriental spices, ideal for busy lives, delivering hearty satisfaction in just two minutes in the microwave.
| Typical Values | Per 100g | Per portion (110 g) | (%) |
|---|---|---|---|
| Energy | 661kJ 156kcal | 727kJ (9%) 172kcal (9%) | |
| Fat | 2.7g | 2.9g (4%) | |
| of which saturates | 0.4g | 0.4g (2%) | |
| Carbohydrate | 29g | 32g (12%) | |
| of which sugars | 0.7g | 0.8g (<1%) | |
| Fibre | 1.0g | 1.2g | |
| Protein | 3.7g | 4.1g (8%) | |
| Salt | 0.42g | 0.46g (8%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Preparation: Squeeze the pouch to separate the rice. For microwave, tear the top corner open slightly and heat for 2 minutes in a 700W microwave or 90 seconds in a 900W microwave. Stir rice through for a perfect finish.
Ingredients: Steamed Parboiled Long Grain Rice (86%), Scrambled Egg (7.1%) (Free-Range Egg (4.7%), Whole Milk, Water, Rapeseed Oil, Corn Flour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil, Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spices, Dried Garlic, Herb (Chives).
Allergen Information: Contains Eggs, Contains Milk, Contains Sesame. Dietary Information: Suitable for Vegetarians.