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Creamy risotto rice with tomato and Italian-inspired herbs. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just 4 minutes in the microwave. Just add water and heat.
This ready cooked meal is made for one and contains 441 kcal per pouch. Great meal on any occasion, for a quick dinner, or to pack for the office. Ben's Original Risotto Tomato and Italian Herbs microwave meal contains no artificial colours, flavours, or preservatives.
| Typical Values | Per 100 g (as prepared) | Per portion as prepared (350 g) (%) |
|---|---|---|
| Energy | 531 kJ / 126 kcal | 1859 kJ (22%) / 441 kcal (22%) |
| Fat | 2.7 g | 9.3 g (13%) |
| of which saturates | 0.7 g | 2.4 g (12%) |
| Carbohydrate | 22 g | 78 g (30%) |
| of which sugars | 1.3 g | 4.6 g (5%) |
| Fibre | 0.8 g | 2.9 g |
| Protein | 2.7 g | 9.5 g (19%) |
| Salt | 0.43 g | 1.5 g (25%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Cooking guidelines: Microwave - From Ambient. Perfect every time... 1 Squeeze the pouch to separate the rice. 2 Pour 100ml water into the pack (or milk for a creamier flavour). 3 Microwave on full power for 3mins in a 700W microwave or 2mins for 900W. 4 Stir (Careful - it's hot!) and leave to stand for 1 minute. Enjoy!; Shallow Fry - From Ambient. Perfect every time... 1 Squeeze the pouch to separate the rice. 2 Tip contents of the pouch into a saucepan. 3 Add 100ml of water or milk and bring to the boil. 4 Simmer for 3 minutes whilst gently stirring until the risotto is smooth and creamy. Enjoy!
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Ingredients: Steamed Parboiled Medium Grain Rice (79%), Double Concentrated Tomato Paste (9.9%), Tomatoes (3.1%), Cream ( Milk ) (2.7%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Basil (0.2%), Herbs (0.2%), Sugar, Dried Garlic, Dry Onion, Onion Powder, Garlic Powder, Spice, Acidity Regulator (Citric Acid).
Contains Milk. Suitable for Vegetarians.