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Ben's Original Long Grain Microwave Rice contains steamed parboiled long grain rice. It's simple and versatile; one of our classics, and ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives.
Features: Steamed parboiled long grain rice, ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Long Grain microwave rice is gently steamed for two servings of rice. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.
We're working hard towards our ambition to have 100% of our packaging recyclable, reusable or compostable. The rice in this pouch has been grown as part of our sustainability programme.
Nutritional data:
| Typical Values | Per 100g | Per portion (110g) (%) |
|---|---|---|
| Energy | 568kJ 134kcal | 625kJ (7%) 148kcal (7%) |
| Fat | 0.9g | 1.0g (1%) |
| of which saturates | <0.1g | <0.1g (<1%) |
| Carbohydrate | 28g | 31g (12%) |
| of which sugars | <0.5g | <0.5g (<1%) |
| Fibre | 0.7g | 0.8g |
| Protein | 2.7g | 3.0g (6%) |
| Salt | <0.01g | <0.01g (<1%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Storage: Store in a cool dry place.
Preparation and Usage: Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Cooking guidelines: Hob - From Ambient. 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient. 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish
Package type: Pouch
Recycling information: Whole Packaging - Do Not Recycle
Other Information: Full Product Name: Steamed parboiled long grain rice. Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days. Usage: 2 Servings
Ingredients: Steamed Parboiled Long Grain Rice (99%), Sunflower Oil
Dietary Information: Suitable for Vegetarians