£5.43
Ben's Original Lunch Bowl Italian Style Sundried Tomato is a microwave rice and grains meal that offers a delicious and convenient option for busy days. It contains a high fibre mix of rice, barley, quinoa, and lentils, and is suitable for vegetarians. Ready in just 90 seconds in the microwave, it's perfect for a quick lunch or dinner.
- Contains a mix of long grain rice, pearl barley, red quinoa, and lentils for added texture and nutrition.
- Features sun-dried tomato sauce with basil and spices for an authentic Italian flavour.
- High in fibre with 15g per serving and only 305 kcal, making it a balanced meal option.
- No artificial colours, flavours, or preservatives, and is suitable for vegetarians.
- Steam sealed pouch ensures freshness and easy microwave preparation in 90 seconds.
- £5.43
- £5.43
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Description
xBen's Original Lunch Bowl Sundried Tomato Italian Style Rice and Grains is a delicious high fibre microwave rice meal for one that contains a mix of long grain rice, pearl barley and red quinoa with lentils, red pepper, sun-dried tomato sauce, basil and spices. When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, if you need a quick dinner, or to pack for the office, you can make a delicious 305 kcal rice meal in just 90 seconds in the microwave Steam sealed for freshness, so you can enjoy a full nutritious meal that contains no artificial colours, flavours, or preservatives and is suitable for vegetarians. Explore the Ben's Original Lunch Bowl range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home When you're craving a tasty, feel-good meal but don't want to cook, Ben's Original has got you covered. Ben's Original Italian Style Lunch Bowl is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. It's important to eat a varied and balanced diet and maintain a healthy lifestyle.
Features A mix of long grain microwave rice, pearl barley and red quinoa with lentils, red pepper, sun-dried tomato sauce, basil and spices. Suitable for vegetarians, Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just 90 seconds in the microwave, This ready cooked meal is high in fibre and contains 305 kcal per pouch, Great meal on any occasion, for a quick dinner, or to pack for the office, Ben's Original Italian Style microwave meal contains no artificial colours, flavours, or preservatives
Nutritional data
| Typical Values | Per 100 g | Per portion (220 g) (%) |
|---|---|---|
| Energy | 583 kJ 139 kcal | 1283 kJ (15%) 305 kcal (15%) |
| Fat | 1.8 g | 4.0 g (6%) |
| of which saturates | 0.2 g | 0.4 g (2%) |
| Carbohydrate | 23 g | 50 g (19%) |
| of which sugars | <0.5 g | 1.0 g (1%) |
| Fibre | 6.8 g | 15 g |
| Protein | 4.5 g | 10.0 g (20%) |
| Salt | 0.65 g | 1.4 g (23%) |
Portions: 1 Reference intake of an average adult (8400 kJ/2000 kcal)
Preparation and Usage To enjoy your lunch bowl... 1 Squeeze pouch to separate. 2 Tear the top corner open slightly. 3 Microwave on full power (750 W) for 90 seconds. 4 Pour into a bowl, stir & eat.
Package type Pouch
Storage Store in a dry place at room temperature. Once opened refrigerate unheated product for up to 3 days. Usage 1 Servings Additional Information Packaged in a protective atmosphere.
Ingredients Steamed Parboiled Long Grain Rice (36%), Steamed Pearl Barley (26%), Green Lentils (10%), Red Pepper (10%), Steamed Red Quinoa, Sun-Dried Tomato Sauce (4.0%) (Sun-Dried Tomato (1.9%), Tomato Pulp, Sunflower Oil, Sugar, Salt, Basil Paste, Garlic Powder, Oregano), Basil (2.5%), Sunflower Oil, Garlic Powder, Vegetable Bouillon, Onion Powder, Salt, Black Pepper
Allergen Information Contains Barley
Dietary Information Suitable for Vegetarians
