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Ben's Original Mixed Pepper Microwave Rice contains steamed parboiled long grain rice with aromatic herbs, spices, and red, green and yellow peppers. This convenient and flavourful rice is an ideal accompaniment for any rice meal, and is ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives.
Steamed parboiled long grain rice with three types of peppers, aromatic herbs and spices. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Mixed Pepper microwave rice is gently steamed for two servings of rice. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.
The rice in this pouch has been grown as part of our sustainability programme.
| Typical Values | Per 100g | Per portion (110 g) (%) |
|---|---|---|
| Energy | 630kJ 149kcal | 693kJ (8%) 164kcal (8%) |
| Fat | 1.7g | 1.9g (3%) |
| of which saturates | 0.1g | 0.1g (<1%) |
| Carbohydrate | 30g | 33g (13%) |
| of which sugars | 1.2g | 1.4g (2%) |
| Fibre | 1.4g | 1.5g |
| Protein | 3.0g | 3.3g (7%) |
| Salt | 0.42g | 0.46g (8%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Store in a cool, dry place. Once opened refrigerate unheated rice for up to 3 days.
Cooking guidelines: Hob - From Ambient. In a pan: 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient: 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish.
Ingredients: Steamed Parboiled Long Grain Rice (83%), Red Pepper (6.4%), Green Pepper (3.3%), Yellow Pepper (2.7%), Sunflower Oil, Onion Powder, Carrot, Salt, Garlic Powder, Spices, Sugar, Acid (Citric Acid), Herb.
Contains Celery.
Suitable for Vegetarians.