





Ben's Original Peri Peri Microwave Rice is a spicy ready-to-heat side dish made with steamed parboiled long grain rice. It features natural chillies and spices for a flavourful kick and is ready in just two minutes in the microwave. Perfect for busy weeknights, this rice contains no artificial colours, flavours, or preservatives and is suitable for vegetarians.
Ingredients: Steamed Parboiled Long Grain Rice (89%), Red Pepper (2.5%), Sunflower Oil, Green Pepper, Spices (Chillies), Onion Powder, Vinegar, Salt, Dried Garlic, Lemon Juice Concentrate.
| Typical values | Per 100g | Per portion (110 g) |
|---|---|---|
| Energy | 699kJ 166kcal | 769kJ (9%) 182kcal (9%) |
| Fat | 3.0g | 3.2g (5%) |
| of which saturates | 0.2g | 0.2g (1%) |
| Carbohydrate | 31g | 34g (13%) |
| of which sugars | 0.9g | 1.0g (1%) |
| Fibre | 1.4g | 1.6g |
| Protein | 3.2g | 3.5g (7%) |
| Salt | 0.44g | 0.48g (8%) |
Features: Steamed parboiled long grain rice with chilli and spices. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. Contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.
Cooking Guidelines: Microwave - From Ambient: Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Hob - From Ambient: Simmer for 3 mins after boiling water.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Packaged in a protective atmosphere.