





Ben's Original Pilau Microwave Rice is a convenient ready-to-heat side dish made with steamed parboiled long grain rice and spices. It contains no artificial colours, flavours, or preservatives and is ready in just two minutes in the microwave.
Steamed parboiled long grain rice with carefully selected spices, cumin seeds and fennel seeds. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Ingredients: Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Acid (Citric Acid).
| Typical values per 100g | Per portion (110 g) |
|---|---|
| Energy | 706kJ 167kcal |
| Fat | 3.1g |
| of which saturates | 0.2g |
| Carbohydrate | 31g |
| of which sugars | 0.6g |
| Fibre | 1.3g |
| Protein | 3.4g |
| Salt | 0.56g |
Cooking Guidelines: Microwave - From Ambient: Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Hob - From Ambient: Simmer for 3 mins in a pan with water.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.