





Ben's Original Plant Powered Tikka Masala Curry Ready Meal is a vegan-friendly dish packed with chickpeas and sweet potatoes in a rich sauce. It offers a good source of fibre and protein, with no artificial colours, flavours, or preservatives. Simply heat in the microwave for 90 seconds for a quick and tasty meal.
Net Content: 285 Grams
Additives: Free From Artificial Colours, Free From Artificial Preservatives, Free From Artificial Flavours
Ingredients: Water, Tomatoes, Chickpeas (17%), Sweet Potato (10%), Sweetcorn (8.6%), Coconut Milk, Red Pepper, Green Peas (3.4%), Green Pepper (2.6%), Spices, Pea Protein, Yeast Extract, Sunflower Oil, Corn Starch, Salt, Sugar, Lemon Juice Powder, Natural Flavouring, Colour (Paprika Oleoresin)
| Nutritional Values | Per 100g | Per portion (142g) |
|---|---|---|
| Energy | 382 kJ / 91 kcal | 542 kJ / 130 kcal (7%) |
| Fat | 2.8 g | 4.0 g (6%) |
| of which saturates | 1.1 g | 1.6 g (8%) |
| Carbohydrate | 10.0 g | 14 g (5%) |
| of which sugars | 3.3 g | 4.7 g (5%) |
| Fibre | 4.8 g | 6.8 g |
| Protein | 4.1 g | 5.9 g (12%) |
| Salt | 0.85 g | 1.2 g (20%) |
Features: Vegan friendly. Good Source of Fibre and Protein. Convenient: ready in 90 seconds. Nutritious: No artificial colours, flavours or preservative. Serves 2
Cooking Guidelines: Shallow Fry - From Ambient : Simply add pouch contents to a pan and warm through. Microwave - From Ambient : Tear top corner open slightly to vent and heat on high for 90 seconds (ovens may vary).
Storage: Store in a dry place at room temperature.
Regulated Product Name: Sweet potato, chickpeas and sweetcorn in a Tikka Masala style sauce.
Storage Type: Ambient