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A fully loaded favourite! Ben's 3 Bean, Sweetcorn & Red Pepper Chilli Non Carne is a true classic on its own and perfect with Ben's Original rice - or give it your own twist by adding some freshly sliced cherry tomatoes, Jalepeno and spoonful of soured cream on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you'll have a tasty meal in no time!
Vegan friendly, Good Source of Fibre and Protein, Convenient: ready in 90seconds, Nutritious: No artificial colours, flavours or preservatives, Serves 2
| Typical Values | Per 100 g | Per portion (142 g) (%) |
|---|---|---|
| Energy | 516 kJ 123 kcal | 733 kJ (9%) 175 kcal (9%) |
| Fat | 2.7 g | 3.8 g (5%) |
| of which saturates | 0.3 g | 0.5 g (3%) |
| Carbohydrate | 17 g | 24 g (9%) |
| of which sugars | 4.8 g | 6.8 g (8%) |
| Fibre | 5.7 g | 8.1 g |
| Protein | 4.7 g | 6.7 g (13%) |
| Salt | 0.87 g | 1.2 g (20%) |
Reference intake of an average adult (8400 kJ/2000 kcal) Portions: 2
Serving Ideas: A true classic on its own and perfect with Ben's Original rice. Give it your own twist by adding some freshly sliced cherry tomatoes, Jalepeño and a spoonful of soured cream on the side.
Cooking guidelines: Microwave - From Ambient. Tear top corner open slightly to vent and heat on high for 90 seconds (ovens may vary).; Shallow Fry - From Ambient. Simply add pouch contents to a pan and warm through.
Full Product Name: Mixed beans, red pepper and sweetcorn in a smoky tomato based sauce.
Storage: Store in a dry place at room temperature.
Usage: 2 Servings
Additional Information: Packaged in a protective atmosphere.
Ingredients: Tomatoes (35%), Beans (29%) (Red Kidney, Haricot, Black), Vegetables (Sweetcorn (10%), Red Pepper (10%)), Sunflower Oil, Dried Onion, Sugar, Yeast Extract, Spices, Herbs, Salt, Lemon Juice Powder, Natural Flavourings, Green Chilli, Paprika Extract
Allergen Information: May Contain Barley, May Contain Cashew Nuts, May Contain Celery, May Contain Milk, May Contain Mustard, May Contain Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat. May contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.
Dietary Information: Suitable for Vegans