£3.62
Ben's Original Plant Powered Vegan Tikka Masala Curry Meal is a convenient ready-to-eat option. It features a rich Tikka Masala sauce with sweet potatoes and chickpeas, and can be heated in just 90 seconds in the microwave.
- Contains sweet potatoes, chickpeas, and sweetcorn for a hearty vegan meal.
- Good source of fibre and protein, with no artificial colours or preservatives.
- Serves two people, perfect for a quick dinner or lunch.
- Microwavable pouch for easy preparation and minimal cleanup.
- Suitable for vegans and made with natural flavours from the trusted UK brand Ben's Original.
- £3.62
- £3.62
- Unit price
- per
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Description
xA full flavoured classic! Ben's Sweet Potato and Chickpea Tikka Masala is a tasty favourite on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly chopped cucumber, cherry tomatoes and spoonful of yogurt on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you'll have a tasty meal in no time!
Features: Vegan friendly, Good Source of Fibre and Protein, Convenient: ready in 90 seconds, Nutritious: No artificial colours, flavours or preservative, Serves 2
Country of origin: India
| Typical Values | Per 100 g | Per portion (142 g) (%) |
|---|---|---|
| Energy | 382 kJ 91 kcal | 542 kJ (7%) 130 kcal (7%) |
| Fat | 2.8 g | 4.0 g (6%) |
| of which saturates | 1.1 g | 1.6 g (8%) |
| Carbohydrate | 10.0 g | 14 g (5%) |
| of which sugars | 3.3 g | 4.7 g (5%) |
| Fibre | 4.8 g | 6.8 g |
| Protein | 4.1 g | 5.9 g (12%) |
| Salt | 0.85 g | 1.2 g (20%) |
Portions: 2
Reference intake of an average adult (8400 kJ/2000 kcal)
Preparation and Usage: Enjoy on their own, or serve up with rice, pasta, in a wrap, or on a jacket potato for a perfect meal in minutes.
Cooking guidelines: Microwave - From Ambient. Tear top corner open slightly to vent and heat on high for 90 seconds (ovens may vary).; Shallow Fry - From Ambient. Simply add pouch contents to a pan and warm through.
Package type: Pouch
Recycling information: Whole Packaging - Do Not Recycle
Other Information: Full Product Name: Sweet potato, chickpeas and sweetcorn in a Tikka Masala style sauce. Storage: Store in a dry place at room temperature. Usage: 2 Servings. Additional Information: Packaged in a protective atmosphere.
Ingredients: Water, Tomatoes, Chickpeas (17%), Sweet Potato (10%), Sweetcorn (8.6%), Coconut Milk, Red Pepper, Green Peas (3.4%), Green Pepper (2.6%), Spices, Pea Protein, Yeast Extract, Sunflower Oil, Corn Starch, Salt, Sugar, Lemon Juice Powder, Natural Flavouring, Colour (Paprika Oleoresin)
Allergen Information: May Contain Barley, May Contain Cashew Nuts, May Contain Celery, May Contain Milk, May Contain Mustard, May Contain Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat. May contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.
Dietary Information: Suitable for Vegans
Brand: Ben's Original
