





These Ben's Original Roasted Garlic microwave rice offer convenient pre-cooked servings infused with fragrant garlic and onions. Made from steamed parboiled long grain rice, this vegetarian-friendly meal heats up in just two minutes for easy dining.
220 Grams
Free From: Artificial Preservatives
Free From: Artificial Colours
Free From: Artificial Flavours
Steamed Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Roasted Garlic, Onion Powder, Salt, Yeast Extract, Garlic Powder, Spice
Typical values per 100g Per portion (110 g)
| Typical values | Per 100g | Per portion (110 g) |
|---|---|---|
| Energy | 644kJ 152kcal | 708kJ (8%) 167kcal (8%) |
| Fat | 2.1g | 2.3g (3%) |
| of which saturates | 0.1g | 0.1g (<1%) |
| Carbohydrate | 30g | 33g (13%) |
| of which sugars | <0.5g | <0.5g (<1%) |
| Fibre | 0.9g | 1.0g |
| Protein | 3.1g | 3.4g (7%) |
| Salt | 0.43g | 0.48g (8%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Convenient: Microwave rice in just 2 minutes. No artificial colours, flavours or preservatives. Ben's Original Roasted Garlic microwave rice is suitable for vegetarians. Ben's Original Rice is sustainably sourced. Gently steamed for 2 servings of rice. PERFECT EVERY TIME
Hob - From Ambient :
1 Squeeze the pouch to separate the rice
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish
Microwave - From Ambient :
1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finish
Store in a cool, dry place. Once opened, refrigerate unheated rice for up to 3 days.
Do Not Recycle: Whole Packaging
GB: Freepost Mars Food UK.
IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.
Packaged in a protective atmosphere.
Regulated Product Name: Steamed parboiled long grain rice with roasted garlic.