



Ben's Original Smokey BBQ Microwave Rice is a ready-to-heat rice pouch that delivers authentic BBQ flavour in just two minutes. It's made with steamed parboiled long grain rice and contains no artificial colours, flavours, or preservatives, making it a convenient choice for busy days.
Net Content: 220 Grams
Additives: Free From: Artificial Colours, Artificial Preservatives, Artificial Flavours.
Ingredients: Steamed Parboiled Long Grain Rice (87%), Double Concentrated Tomato Paste, Sunflower Oil, Barbecue Seasoning (Vegetables (Roasted Onions, Tomato, Garlic), Salt, Spices (Paprika, Chillies, Cumin, Pepper, Coriander), Maltodextrin, Modified Maize Starch, Smoke Flavouring, Natural Flavouring, Caramelised Sugar, Oregano), Natural Flavouring, Coriander, Roasted Onion Powder, Sugar, Yeast Extract, Caramelised Sugar, Spice, Acid (Citric Acid).
| Typical values | Per 100g | Per portion (110 g) (%) |
|---|---|---|
| Energy | 753kJ 178kcal | 828 kJ (10%) 196 kcal (10%) |
| Fat | 3.0 g | 3.3 g (5%) |
| of which saturates | 0.2 g | 0.2 g (1%) |
| Carbohydrate | 33 g | 37 g (14%) |
| of which sugars | 2.1 g | 2.3 g (3%) |
| Fibre | 1.4 g | 1.5 g |
| Protein | 3.8 g | 4.1 g (8%) |
| Salt | 0.50 g | 0.55 g (9%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Features: Steamed parboiled long grain rice with a smokey BBQ flavour. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Smokey BBQ microwave rice is gently steamed for two servings of rice. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.
Cooking Guidelines: Cooking Instructions - General : Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Microwave - From Ambient : 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish. Shallow Fry - From Ambient : 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Recycling Info: Do Not Recycle: Whole Packaging.
Product Information: Ben's Original Smokey BBQ Microwave Rice contains steamed parboiled long grain rice with a smokey BBQ flavour. This convenient and flavourful rice is an ideal accompaniment for any rice meal, and is ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives.