£2.53
Ben's Original Vegetable Pilau Microwave Rice is a convenient meal solution that heats up in just two minutes. Steamed long grain rice is combined with carrots, red peppers, and cumin seeds for a delicious flavour. Simply microwave the pouch for a quick and easy side dish or main meal.
- Ready in 2 minutes in the microwave or 3 minutes on the hob for a perfect finish.
- Suitable for vegetarians and contains no artificial colours, flavours, or preservatives.
- Made with sustainably sourced rice as part of Ben's Original sustainability programme.
- Provides two servings per pouch, ideal for a wholesome meal any day of the week.
- Includes carrots, red peppers, and spices for an authentic pilau taste experience.
- £2.53
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Description
xBen's Original Vegetable Pilau microwave rice combines steamed long grain rice with cumin seeds, carrots and red peppers. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time! Ben's Original microwaveable Vegetable Pilau rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Features: Convenient microwave rice in just 2 minutes, no artificial colours, flavours or preservatives, suitable for vegetarians, sustainably sourced, gently steamed for 2 servings of rice.
The rice in this pouch has been grown as part of our sustainability programme.
| Typical Values | Per 100g | Per portion (110g) (%) |
|---|---|---|
| Energy | 705kJ 167kcal | 775kJ (9%) 184kcal (9%) |
| Fat | 3.4g | 3.7g (5%) |
| of which saturates | 0.2g | 0.3g (2%) |
| Carbohydrate | 30g | 33g (13%) |
| of which sugars | 0.9g | 1g (1%) |
| Fibre | 1.3g | 1.5g |
| Protein | 3.3g | 3.6g (7%) |
| Salt | 0.56g | 0.62g (10%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Storage: Store in a cool dry place. Once opened refrigerate unheated rice for up to 3 days.
Preparation and Usage: Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Cooking guidelines: Hob - From Ambient. In a pan... 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient. In a microwave... 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish.
Ingredients: Steamed Parboiled Long Grain Rice (81%), Carrot (5.7%), Red Pepper (5.7%), Sunflower Oil, Spinach (Rehydrated), Onion Powder, Salt, Coriander, Spices, Yeast Extract, Cumin Seeds, Garlic Powder, Acid (Citric Acid), Curry Powder.
Allergen Information: Contains Lactose, Contains Milk, Contains Yeast.
Dietary Information: Suitable for Vegetarians.
