£1.90
Ben's Original Wholegrain Microwave Rice is a convenient ready-to-heat rice made from steamed parboiled wholegrain rice. It contains no artificial colours, flavours, or preservatives and is suitable for vegetarians. Simply heat in the microwave for two minutes to enjoy perfect rice every time.
- Contains 98% steamed parboiled wholegrain rice and sunflower oil for a natural taste and texture.
- No artificial additives, making it a wholesome choice for health-conscious meals.
- Cooks in just two minutes in the microwave or three minutes on the hob for quick preparation.
- Each 220g pouch serves two people, ideal for convenient side dishes or quick meals.
- Store at room temperature and refrigerate after opening for up to three days.
- £1.90
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Description
xIngredients: Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil.
| Nutritional Values | Per 100g | Per portion (110g) |
|---|---|---|
| Energy | 689kJ / 179kcal | 758kJ / 179kcal (9%) |
| Fat | 2.5g | 2.7g (4%) |
| of which saturates | 0.4g | 0.4g (2%) |
| Carbohydrate | 31g | 34g (13%) |
| of which sugars | <0.5g | <0.5g (<1%) |
| Fibre | 1.9g | 2.1g |
| Protein | 3.7g | 4.1g (8%) |
| Salt | <0.01g | <0.01g (<1%) |
Features: Steamed parboiled wholegrain rice. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Wholegrain microwave rice is gently steamed for two servings of rice. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.
Cooking Guidelines: Microwave - From Ambient: Squeeze the pouch to separate the rice, tear the top corner open slightly, heat for 2 mins in a 700W microwave or 90 sec in a 900W, stir rice through for a perfect finish. Hob - From Ambient: Squeeze the pouch to separate the rice, boil 30ml (about 2tbsp) water, add the rice, cover and simmer for 3 mins, stir rice through for a perfect finish.
Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
