

The Bio & Me Apple & Cinnamon Porridge is a convenient breakfast pot made with wholegrain oats. Packed with plant-based foods including chia seeds, it supports digestive health without added sugars. Prepare simply by adding boiling water to the fill line and waiting three minutes.
Good for Your Gut
Contains calcium which contributes to the normal function of digestive enzymes.
11 plant-based foods inside every pot
All Natural, No Added Sugar, Source of Fibre, Source of Calcium, Suitable for vegetarians
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Runnier
Fill line
Thicker
United Kingdom
| Typical Values | Per 100g Serving (made up as directed) | Per Pot (made up as directed) | RI Per Serving |
|---|---|---|---|
| Energy | 545 kJ/130 kcal | 1063 kJ/254 kcal | 13% |
| Fat | 3.6g | 7.0g | 10% |
| of which saturates | 0.4g | 0.8g | 4% |
| Carbohydrate | 18g | 35.1g | 14% |
| of which sugars | 7.6g | 14.8g | 16% |
| Fibre | 3.0g | 5.9g | 20% |
| Protein | 5.0g | 9.8g | 20% |
| Salt | 0.09g | 0.18g | 3% |
| Calcium | 134mg | 261mg | 33% |
^1 Pot = 1 Serving (65g) + Water
RI = Reference Intake of an average adult (8400kJ/2000kcal)
You'll find our porridge only contains naturally occurring sugars and salts
The NHS recommends adults consume 30g of fibre a day
Cannot be Microwaved
Good morning
3 mins to your healthy porridge!
1. Mix.
2. Add boiling water to the fill line and stir.
3. Leave to stand for 3 minutes. Stir and enjoy!
Caution, hot
Product not suitable for microwaving.
Wholegrain Oats (43%), Skimmed Milk Powder, Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (5%), Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%), Natural Calcium from Seaweed
Contains Almonds, Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya
Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.
No Added Sugar; Suitable for Vegetarians