





Bio&Me Cocoa & Hazelnut Gut-Loving Prebiotic Granola is a plant-based cereal designed to support gut health. It contains 10 diverse plant foods and is made with wholegrain oats, cocoa, and hazelnuts. Enjoy it daily as part of a balanced diet for a delicious and nutritious start.
Product attributes: Vegetarian.
What makes Bio & Me special? Good for your gut This granola contains oat grain fibre that contributes to an increase in faecal bulk.
10 Plant-based foods: Made with 10 of your 30 weekly diverse plant-based foods. Cocoa & hazelnut & Carrot & Chicory root & Dates & Linseeds & Olive oil & Quinoa & Sunflower seeds & Wholegrain oats.
Features: Founded by the Gut Health Doctor®, No Added Sugar, 9g Protein Per Serving, High in Fibre, Plant-Based Diversity, Source of Protein, All Natural, Great for vegetarians & vegans, Vegan Friendly.
Further description: Why gut health? It's no secret that we champion good gut health here at Bio & Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy daily as part of a balanced diet and healthy lifestyle.
| Typical Values | Per 100g | Per 60g Serving | RI Per Serving |
|---|---|---|---|
| Energy | 1659 kJ | 995 kJ | |
| 397 kcal | 238 kcal | 12% | |
| Fat | 13g | 8.4g | 11% |
| of which saturates | 2.4g | 1.2g | 7% |
| Carbohydrate | 47g | 30g | 11% |
| of which sugars | 9.9g | 5.7g | 7% |
| Fibre | 16g | 9.4g | 31% |
| Protein | 15g | 9.0g | 18% |
| Salt | 0.17g | 0.1g | 1.70% |
You'll find our granola only contains naturally occurring sugars. No added sugars or salt here! We recommend 60g per serving (approximately 6 servings per pack) to keep your taste buds and biome satisfied. The NHS recommends adults consume 30g of fibre a day. RI = Reference Intake of an average adult (8400kJ/2000kcal).
Preparation and Usage: Are You a Shaker or a Stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Ingredients: Wholegrain Oats (53%), Dates, Chicory Root Fibre, Seeds (Sunflower, Brown Linseed), Soy Protein Crispie (Isolated Soy Protein), Skin on Hazelnuts (2%), Dried Carrot, Cocoa Powder (2%), Cocoa Paste (2%), Extra Virgin Olive Oil, Quinoa, Natural Flavourings.
Allergen Information: Contains Hazelnuts, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Soya. Produced in a facility that handles other Tree Nuts, Peanuts and Soya.
Dietary Information: Suitable for Vegetarians; Suitable for Vegans; No Added Sugar.
Brand details: Founded by The Gut Health Doctor®. Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Dr. M. Rossi Dr Megan Rossi, BSc PhD RD.