£7.15
Bio & Me Granola is a low sugar cereal designed to support gut health with prebiotic fibres. It features 14 plant-based foods including seeds and nuts, and can be enjoyed daily by shaking or stirring before serving.
- Contains chicory inulin, a prebiotic that contributes to normal bowel function.
- Made with wholegrain oats, mixed seeds, nuts, carrot, and puffed rice for a crunchy texture.
- Suitable for vegans and vegetarians with no added sugar and high fibre content.
- Packaged in a recyclable box to maintain freshness, best stored in a cool, dry place.
- Provides over 7 servings per pack, with a recommended serving size of 50g.
- £7.15
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Description
xProduct attributes: Vegetarian, Vegan.
Good for your gut: This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency.
Delicious Diversity: 14 Plant-Based Foods + Prebiotics. Made with 14 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive. Naturally low sugar with almonds, carrot, cashew, chicory root, coconut, dates, linseeds, olive oil, brown rice, pumpkin seeds, quinoa, sunflower seeds, walnuts, and wholegrain oats.
Features: Delicious wholegrain oats, toasted cashew nuts, with a sprinkle of sunflower seeds & more, Prebiotic, All Natural, Low Sugar, High in Fibre, No Added Sugar, Great for vegetarians & vegans.
Why Gut Health? It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy daily as part of a balanced diet and healthy lifestyle.
Inside Knowledge: Did you know that your gut health has been linked to the health of many other organs like your heart and brain?
| Typical Values | Per 100g | Per 50g Serving | RI Per Serving |
|---|---|---|---|
| Energy | 1720 kJ | 860 kJ | |
| 411 kcal | 206 kcal | 10% | |
| Fat | 15g | 7.5g | 11% |
| of which saturates | 3.6g | 1.8g | 9% |
| Carbohydrate | 48g | 24g | 9% |
| of which sugars | 3.9g | 2.0g | 2% |
| Fibre | 18g | 9.0g | 30% |
| Protein | 12g | 5.9g | 12% |
| Salt | 0.04g | 0.02g | <1% |
RI = Reference Intake of an average adult (8400kJ/2000kcal). The NHS recommends adults consume 30g of fibre a day. We recommend 50g per serving (over 7 servings per pack) to keep your taste buds and biome satisfied.
Preparation and Usage: Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Package type: Box. Recycling information: Box - Card - Widely Recycled.
Full Product Name: Crunchy Gut-Loving Low Sugar Oat Granola with Mixed Seeds, Nuts, Carrot and Puffed Rice.
Storage: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long! Best before: See base of pack. Usage: 7 Servings.
Ingredients: Wholegrain Oats (58%), Vegetable Fibre (Chicory Root, Chickpea, Maize), Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) ( Pecan Nuts , Skin on Almonds , Cashew Nuts ), Dates, Dried Carrot, Coconut, Puffed Brown Rice, Extra Virgin Olive Oil, Quinoa, Natural Flavourings.
Allergen Information: Contains Almonds, Contains Cashew Nuts, May Contain Milk, Contains Nuts, Contains Oats, May Contain Peanuts, Contains Pecan Nuts, May Contain Sesame, May Contain Soya. Produced in a facility that handles Peanuts, Tree Nuts, Sesame, Soya and Milk.
Dietary Information: No Added Sugar; Suitable for Vegans; Suitable for Vegetarians.
Brand: Bio & Me. Brand details: Created by The Gut Health Doctor. Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why I've created this science-backed, prebiotic granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life! Dr. M. Rossi Dr. Megan Rossi, BSc PhD RD.
Manufacturer: UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.
Return to Address: If you have any questions, drop us an email at hello@bioandme.co.uk UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin, D02 X361. www.bioandme.co.uk.
