£6.33
Bio&Me Gluten Free Cocoa Overnight Oats are a gut-loving breakfast designed to support your microbiome. They are made with 12 diverse plant-based foods and contain no added sugars or salt. Simply mix with milk or kefir and enjoy in minutes or after overnight soaking.
- Contains gluten-free wholegrain oats and a mix of seeds like chia and sunflower.
- High in fibre with 10g per 100g, contributing to daily intake.
- Plant-based protein source at 15g per 100g, ideal for vegetarians and vegans.
- Preparation is quick: ready in 3 minutes or can be soaked overnight for convenience.
- £6.33
- £6.33
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Description
xProduct attributes: Vegetarian, Gluten Free, Microwavable.
Good for Your Gut: These overnight oats contain oat grain fibre that contributes to an increase in faecal bulk. They only contain naturally occurring sugars and salts from plant-based foods, with no added sugars or salt.
12 Plant-Based Foods: Made with 12 diverse plant-based foods including Cocoa & Peanuts, Almond, Buckwheat, Carrot, Chia Seeds, Dates, Gluten Free Wholegrain Oats, Linseeds, Pumpkin Seeds, Quinoa, Sunflower Seeds.
Features: No Added Sugar, Instant Ready in 3 Mins, Plant-Based Diversity, Source of Protein, High in Fibre, All Natural, Great for Vegetarians & Vegans.
| Typical Values | Per 100g | Per 65g Serving | RI Per Serving |
|---|---|---|---|
| Energy | 1659 kJ / 397 kcal | 1078 kJ / 258 kcal | 13% |
| Fat | 13g | 8.5g | 12% |
| of which saturates | 2g | 1.3g | 7% |
| Carbohydrate | 50g | 33g | 13% |
| of which sugars | 7.4g | 4.8g | 5% |
| Fibre | 10g | 6.5g | 22% |
| Protein | 15g | 9.8g | 20% |
| Salt | 0.09g | 0.06g | 1% |
The NHS recommends adults consume 30g of fibre a day
Preparation and Usage: Your daily good gut boost. Instructions: 3 mins to your healthy overnight oats! 1. Pour into a bowl. 2. Add 125ml of kefir or your milk of choice & stir. 3. Leave to stand for 3 minutes. Stir & enjoy! Overnight method: 1. Add into your container. 2. Add 125 ml of kefir or your milk of choice per serving and stir. 3. Cover and leave to stand in the fridge overnight. When ready, eat plain or topped with extras.
Ingredients: Gluten Free Wholegrain Oats (60%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Peanuts (9%), Dates, Cocoa Powder (5%), Quinoa Flakes, Buckwheat Flakes, Almonds, Dried Carrot, Natural Flavouring.
Allergen Information: Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, May Contain Walnuts. Produced in a facility that also handles Sesame Seeds, Milk, Soya and other Tree Nuts.
Dietary Information: No Added Sugar; Suitable for Vegans; Suitable for Vegetarians.
Storage: Store in a cool, dry place. Best before: See base of pack. Usage: 5 Servings.
