



Bio&Me Original Kefir Live Yoghurt is a gut-loving dairy product from a popular UK brand. It contains 18 unique live cultures including LGG® and BB-12®, and is high in protein with no added sugar. Enjoy it as part of a balanced diet for digestive support.
We've created this recipe to be packed full of our favourite live cultures. It's microbe-made with the help of our expert dairy containing 18 different culture strains, including two of the world's most studied cultures, Lactobacillus rhamnosus, LGG® and Bifidobacterium, BB-12®. We hope you and your gut microbes love it - enjoy!
Features: 18 Unique Live Cultures with billions of live & active cultures, no thickeners or emulsifiers, no artificial sweeteners, high in protein, source of calcium & vitamins B2 & B12, no added sugar, suitable for vegetarians.
Enjoy as part of a varied, balanced diet & healthy lifestyle.
| Typical Values | Per 100g | Per 150g Serving |
|---|---|---|
| Energy | 330kJ/79kcal | 495kJ/119kcal (6%) |
| Fat | 3.0g | 4.5g (6%) |
| of which saturates | 2.6g | 3.9g (20%) |
| Carbohydrate | 7.0g | 10.5g (4%) |
| of which sugars | 7.0g | 10.5g (12%) |
| Fibre | 2.0g | 3.0g (10%) |
| Protein | 5.0g | 7.5g (15%) |
| Salt | 0.19g | 0.29g (5%) |
| Calcium | 188mg (24%) | 282mg (35%) |
| Phosphorus | 139mg (20%) | 209mg (30%) |
| Vitamin B2 | 0.26mg (19%) | 0.4mg (28%) |
| Vitamin B12 | 0.51µg (20%) | 0.8µg (30%) |
You'll find our yoghurt only contains naturally occurring sugars and salt. =% of Reference Intake (RI) of an average adult (8400kJ/2000kcal).
Storage: Keep refrigerated between 0-5°C. For use by date, see lid. Once opened, eat within 3 days.
Ingredients: Yoghurt (Milk), Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre.
Allergen Information: Contains Milk.
Dietary Information: Suitable for Vegetarians; No Added Sugar.