



This Bio & Me porridge offers a gut-loving oat blend enriched with organic apples and cinnamon flakes. Every spoonful delivers plant-based goodness sourced directly from the UK with natural calcium derived from seaweed. Prepare quickly by simply adding boiling water to the marked fill line for a warm meal.
Gut-Loving Oat Porridge with mixed seeds, apple and cinnamon.
All Natural
No Added Sugar
Source of Fibre
Source of Calcium
Suitable for vegetarians
Good for Your Gut
Contains calcium which contributes to the normal function of digestive enzymes.
11 plant-based foods inside every pot
Founded by The Gut Health Doctor
We created the recipe for this porridge using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Enjoy!
Dr. M.Rossi
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Enjoy me your way: Runnier, Thicker.
Certified B Corporation
| Per 100g Serving (made up as directed) | Per Pot (made up as directed) | RI Per Serving |
|---|---|---|
| Energy 545kJ / 130kcal | 1063kJ / 254kcal | - |
| Fat 3.6g (<0.5g saturates) | 7g (0.8g) | 10% / 4% |
| Carbohydrate 18g (7.6g sugars) | 35.1g (14.8g) | 14% / 16% |
| Fibre 3g | 5.9g | 20% |
| Protein 5g | 9.8g | 20% |
| Salt <0.5g | <0.5g | 3% |
1 Pot = 1 Serving (65g) + Water
RI = Reference Intake of an average adult (8400kJ/2000kcal)
The NHS recommends adults consume 30g of fibre a day
Wholegrain Oats (43%), Skimmed Milk Powder, Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds , Apple (5%), Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%), Natural Calcium from Seaweed
Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.
For allergens, including Cereals containing Gluten, see ingredients in bold.
No Added Sugar
Suitable for Vegetarians
Good morning
3 mins to your healthy porridge!
1. Mix.
2. Add boiling water to the fill line and stir.
3. Leave to stand for 3 minutes. Stir and enjoy!
Caution, hot
Product not suitable for microwaving.