

Biona Organic Amaranth Supergrain is a nutritious organic grain packed with fibre and protein. It can be simmered to make a hearty breakfast porridge or stirred into soups for added texture and nutrition.
Product attributes: Vegetarian. Organic.
| Typical Values per 100g |
|---|
| Energy 1653kJ/392kcal |
| Fat 7g |
| of which saturates 1.5g |
| Carbohydrate 65g |
| of which sugars 1.7g |
| Fibre 6.7g |
| Protein 14g |
| Salt <0.01g |
Preparation and Usage: Cooking instructions: Cook 200g of Amaranth in 500ml water for 35 minutes. Stir, remove from heat and leave to stand for 15 mins with lid on. Cooking guidelines: Boil - From Ambient. Place 200g of Amaranth and 500ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for 20 mins.
Storage: Store cool and dry. Best before: See top of pack.
Additional Information: Organic Food Federation. EU Organic - IT-BIO-007, non-EU Agriculture. FSC - FSC Mix, Paper from responsible sources, FSC C015302, www.fsc.org.
Ingredients: Amaranth Grain, = Certified Organic ingredients.
Dietary Information: Organic. May contain traces of Gluten, Nuts, Sesame Seeds and Soya.