



Birds Eye Green Cuisine Vegan Fishless Fingers are a plant-based alternative to traditional fish fingers. Made with rice flakes, they offer a good source of protein and Omega 3. Oven bake from frozen for a quick and crispy meal in just 15 minutes.
Net Content: 336 Grams
Ingredients: Textured Rice Flake (40%), Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Potato Starch, Natural Flavouring, Salt, Wheat Fibre, Spices, Yeast
| Typical values per 100g | Per 4 Fishless Fingers Oven Baked Provides |
|---|---|
| Energy - kJ | 1073kJ |
| Fat | 13g |
| - of which Saturates | 1.0g |
| Carbohydrate | 26g |
| - of which Sugars | 1.7g |
| Fibre | 2.0g |
| Protein | 7.9g |
| Salt | 1.3g |
| - kcal | 257kcal |
Features: Powered by plants. Source of Omega 3. Source of Protein. Suitable for Vegans
Cooking Guidelines: Oven cook - From Frozen : 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins. Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Storage: Store in a freezer at -18°C or cooler.
Product Information: For fishless fish fingers all diners can dig into, how about Birds Eye 12 Green Cuisine Vegan Fishless Fingers? Our vegan fish fingers are made with rice flakes and coated in crunchy breadcrumbs. Fish free, yet full of protein and Omega 3, find goodness in each bite. Vegans can count on our Green Cuisine range to be free from artificial flavours and preservatives. Store our frozen vegan fish fingers in the freezer and never be without a veggie meal. The fishless fingers cook in just 15 minutes.