£12.58
Birds Eye breaded cod fillets are frozen fish fillets made from 100% cod. They are high in Omega 3 and MSC certified sustainable, offering a healthy and convenient meal option. Cook directly from frozen in the oven or air fryer for a crispy finish.
- Each 400g pack contains 4 breaded cod fillets, perfect for family servings.
- Made with no artificial colours or flavours, ensuring natural taste and quality.
- Supports sustainable fishing practices through MSC certification, helping protect fish stocks.
- Can be cooked from frozen in 14-16 minutes in an air fryer or 20 minutes in the oven.
- Ideal for a quick and tasty dinner served with vegetables or potatoes.
- £12.58
- £12.58
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Description
xLooking for something simple and tasty to serve the family? Why not try Birds Eye Large Breaded Cod Fillets.
A classic favourite, our breaded cod fillets are made from 100% of the finest frozen fish and lightly dusted in crunchy, golden breadcrumbs.
A great source of Omega 3, our frozen cod fillet contains no artificial colours or flavours. Delicious any day of the week, try serving our cod in breadcrumbs with roasted new potatoes and a medley of green veg.
Features
Made from 100% fillet, Fish for Good
Further description
Suporting those living with sight loss NaviLensGO app
Enjoy as part of a varied, balanced and healthy lifestyle.
| Typical Values | 100g Provides: | Per Fillet Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 838kJ | 838kJ |
| - kcal | 199kcal | 199kcal |
| Fat | 7.3g | 7.3g |
| - of which Saturates | 0.6g | 0.6g |
| Carbohydrate | 21g | 21g |
| - of which Sugars | 0.7g | 0.7g |
| Fibre | 0.8g | 0.8g |
| Protein | 12g | 12g |
| Salt | 0.85g | 0.85g |
This pack contains 4 portions
Storage
Keep Frozen
Preparation and Usage
A message from your captain
Aah, happy faces round the dinner table. That's what I like to see. So when, you're looking for something simple & tasty, why not serve delicious large Cod fillets covered in crunchy, golden breadcrumbs. Tasty any day of the week, why not serve them with roasted veg and glazed new potatoes.
Cooking guidelines
Air Fry - From Frozen. 180°C, 14-16 mins
- Pre-heat to 180°C for 3 1/2 mins.
- Place product in basket (max. 2 cod fillets) and place in the air fryer.
- Turn over halfway through cooking.
- Cook until crisp and golden.
- Allow to stand for 1 minute.; Cooking Instructions - General. Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Oven cook - From Frozen. To prepare
Tastiest when oven baked straight from the freezer.
220°C, Fan 200°C, Gas mark 8, 20 mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
Package type
Box
Recycling information
Whole Packaging - Recycle
Other Information
Full Product Name:
Portions formed from pieces of cod fillet, coated in breadcrumbs, lightly fried.
Storage:
Store in a freezer at - 18°C or cooler.
Usage:
4 Servings
Additional Information:
MSC - MSC Certified Sustainable Seafood, MSC-C-50470, Choose the blue fish
Thank you for choosing fish that s has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Ingredients
Cod ( Fish ) (51%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating ( Wheat Flour, Water, Wheat Starch, Salt, Yeast, Mustard , Dextrose, Sugar, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)
Allergen Information
Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat
May contain Milk .
Dietary Information
Contains Barley
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Brand
Birds Eye
