







Birds Eye breaded haddock fillets are frozen seafood fillets made with 100% haddock fillet and a crispy breadcrumb coating. Sourced from MSC-certified sustainable fisheries, they are a convenient option for quick meals. Cook them in the oven or air fryer for a golden, delicious result.
We're committed to sourcing certified sustainable seafood so that future generations can go on enjoying the tasty and healthy goodness of fish. MSC frozen brand. Breaded Haddock fillets are a source of protein, which contributes towards the maintenance of muscle mass.
Portions formed from pieces of haddock fillet in a breadcrumb coating, lightly fried.
Features: Made from 100% fillet, Fish for Good.
Enjoy as part of a varied, balanced diet and healthy lifestyle.
| Typical Values | 100g Provides: | Per Fillet Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 838kJ | 838kJ |
| - kcal | 199kcal | 199kcal |
| Fat | 7.3g | 7.3g |
| - of which Saturates | 0.6g | 0.6g |
| Carbohydrate | 21g | 21g |
| - of which Sugars | 0.7g | 0.7g |
| Fibre | 0.8g | 0.8g |
| Protein | 12g | 12g |
| Salt | 0.79g | 0.79g |
This pack contains 4 portions.
Storage: Keep Frozen. Store in a freezer at -18°C or cooler.
Preparation and Usage: Aah, happy faces round the dinner table. That's what I like to see. So when you're looking for something simple & tasty, why not serve delicious large Haddock fillets covered in crunchy, golden breadcrumbs. Tasty any day of the week, why not serve them with roasted new potatoes and a medley of green veg.
Cooking guidelines: Air Fry - From Frozen. Alternatively, air fry from frozen. 180°C 14-16 mins - Pre-heat to 180°C for 3 1/2 minutes. - Place product in basket (max. 2 Haddock Fillets) and place in the air fryer. - Turn over halfway through cooking. - Cook until crisp and golden. - Allow to stand for 1 minute before serving.; Cooking Instructions - General. Although great care has been taken to remove all bones, some may remain, - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.; Oven cook - From Frozen. Tastiest when oven baked straight from the freezer. 220°C/Fan 200°C/Gas mark 7, 20 Mins - Pre-heat the oven. - Place on a baking tray in the middle of the oven. - Cook until crisp and golden.
Ingredients: Haddock ( Fish ) (51%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating ( Wheat Flour, Water, Wheat Starch, Salt, Yeast, Mustard , Dextrose, Sugar, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin).
Allergen Information: Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat. May contain Milk.
Dietary Information: Contains Barley. Free From Artificial Colours. Free From Artificial Flavours. Free From Artificial Preservatives.