£2.90
These Birds Eye cod fish cakes bring authentic British taste home with sustainable MSC certified cod quality. Cook them quickly for a delicious weeknight dinner.
- The exterior features a golden breadcrumb layer that crisps perfectly in heat.
- Main ingredient is minced cod comprising nearly half of the net weight.
- Pack contains 4 individual portions ready for quick family meals.
- Cook using either oven guidelines or air fryer settings depending on your appliance.
- Durable packaging ensures storage at -18°C or cooler until ready to serve immediately.
- £2.90
- £2.90
- Unit price
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Description
xNet Content: 198 Grams
Ingredients:
Minced Cod (Fish) (43%), Water, Wheat Flour, Potato, Rapeseed Oil, Dried Potato, Salt, Parsley, Yeast, Sugar, Dextrose, White Pepper, Wheat Gluten, Paprika, Calcium Carbonate, Iron, Niacin, Thiamin
Nutritional Values:
| Typical values per 100g | Per 2 Cod Fish Cakes (oven baked) |
|---|---|
| Energy - kJ | 793kJ / 788kJ |
| Energy - kcal | 189kcal / 188kcal |
| Fat | 8.5g / 8.4g |
| - of which Saturates | 0.6g / 0.6g |
| Carbohydrate | 18g / 18g |
| - of which Sugars | 0.7g / 0.7g |
| Fibre | 1.0g / 1.0g |
| Protein | 9.7g / 9.6g |
| Salt | 0.85g / 0.84g |
Cooking Guidelines:
Oven cook - From Frozen: 230°C, Fan 210°C, Gas mark 8, 15-20 mins.
Air Fry - From Frozen: 170°C, 8-10 mins.
Preheat oven or air fryer before use. Turn over halfway through cooking. Cook until crisp and golden.
Safety Warning: Although great care has been taken to remove all bones, some may remain.
Storage: Store in a freezer at -18°C or cooler. Do not refreeze after defrosting.
Product Information: Break up the week and get a taste of the sea with Birds Eye Cod Fish Cakes - crunchy, fluffy, and extremely scrummy breaded fish. Our Birds Eye Fish Cakes are made from 100% of the finest frozen cod, tossed in flour and breadcrumbs, and cooked to perfection.
Other Information: MSC - Certified Sustainable Seafood MSC, MSC-C-50470. 'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited.
Manufacturer Address: Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.
