



These Birds Eye breaded fish fillets feature a golden crispy breadcrumb coating designed for quick preparation from frozen at home. Perfect for busy family dinners when you need something simple yet satisfying with minimal prep time required.
250 Grams
Alaska Pollock (Fish) (63%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Flour (Rice, Chickpea), Starch (Maize, Potato, Pea), Rice Semolina, Salt, Potato, Pea Fibre, Dextrose, Black Pepper Extract)
| Typical values per 100g Per fillet oven baked provides: | ||
|---|---|---|
| Energy -kJ/kcal | 983kJ/235kcal | 1249kJ/299kcal |
| Fat | 13g | 16g |
| - of which Saturates | 1.0g | 1.3g |
| Carbohydrate | 17g | 22g |
| - of which Sugars | 0.6g | 0.8g |
| Fibre | 1.1g | 1.4g |
| Protein | 12g | 16g |
| Salt | 0.87g | 1.1g |
A serving of one portion oven baked provides: 159mg Omega 3 (EPA+DHA)
This pack contains 2 portions
Made from 100% fillet. Fish for good
Alternatively, 180°C, 16 mins
220°C, Fan 200°C, Gas mark 7, 20 mins
Tastiest when oven baked straight from the freezer.
Store in a freezer at -18°C or cooler.
Max Temp °C -18
Although great care has been taken to remove all bones, some may remain.
Recycle: Whole Packaging
If you want to serve something simple and tasty, then opt for the Birds Eye Gluten Free Breaded Fish Fillets.
Made with 100% fish fillet, this delicious gluten free breaded fish is frozen to lock in freshness from sea to plate. Plus, they're coated in flavourful gluten free breadcrumbs that are nice and crispy to complement the flaky fish.
Try this Birds Eye gluten free fish with crispy roasted new potatoes and a selection of veg for a tasty breaded fish dinner the whole family will love.
MSC - Certified Sustainable Seafood, MSC, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited.
Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, lightly fried.
Frozen
MSC
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.
Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.