£11.77
These Birds Eye cod fish fingers offer a premium breadcrumb coating perfect for quick oven baking at home.
- Contains MSC Certified Sustainable Seafood commitment for ocean health.
- Includes 20 individual portions ideal for family meals or portion control.
- Requires oven cooking only for crisp golden results straight from freezer.
- Features responsibly sourced cod without artificial additives or preservatives.
- Freezer storage required at -18°C or cooler for freshness preservation.
- £11.77
- £11.77
- Unit price
- per
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Description
xNet Content: 560 Grams
Ingredients: Cod (Fish) (58%), Breadcrumb Coating, Rapeseed Oil. Breadcrumb coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).
Nutritional Values
| Typical values per 100g | Per 4 Fish Fingers Oven Baked |
|---|---|
| Energy - kJ: 989kJ | 883kJ |
| Fat: 10g | 9.0g |
| - of which Saturates: 0.7g | 0.6g |
| Carbohydrate: 22g | 20g |
| - of which Sugars: 1.1g | 0.9g |
| Fibre: 0.9g | 0.8g |
| Protein: 14g | 12g |
| Salt: 0.62g | 0.55g |
| - kcal: 236kcal | 211kcal |
Features: 100% Cod Fillet. MSC - Certified Sustainable Seafood. Fish is good for our health and responsibly sourced.
Cooking Guidelines:
Oven cook - From Frozen: 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins. Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Grill - From Frozen: Medium Grill 12-15 Mins. Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.
Storage: Store in a freezer at -18ºC or cooler. Do Not refreeze after defrosting.
Safety Warning: Although great care has been taken to remove all bones, some may remain.
