£12.22
Birds Eye Breaded Cod Fish Fingers are made from 100% fillet cod for a soft and flaky texture. Lightly coated in a spiced breadcrumb, they are responsibly sourced and MSC certified. Perfect for quick family meals, simply cook from frozen in the oven, air fryer, or grill.
- Contains 58% cod fillet for authentic fish flavor and high protein content.
- Coated in a lightly spiced breadcrumb for a crispy, golden texture when cooked.
- MSC certified ensuring sustainable sourcing from trusted fisheries.
- Free from artificial colours, flavours, and preservatives for a natural choice.
- Ready to cook from frozen with air fryer, grill, or oven instructions for convenience.
- £12.22
- £12.22
- Unit price
- per
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Description
xFor breaded fish that's light as a feather, try the Birds Eye Cod Breaded Fish Fingers. These fish fingers are sure to have your kids begging for a second helping!
Our frozen cod fillets are coated in a lightly spiced breaded coating and filled with soft and flaky cod. These frozen fish fingers have flavour locked in from sea to plate - plus they're responsibly sourced!
Our Frozen Cod Breaded Fish Fingers are perfect for lunch or dinner! Try serving with mushy peas or with a big green salad for a healthy balanced diet. Delicious!
Features:
Made from 100% fillet fish for good.
Further description:
Enjoy as part of a varied, balanced diet and healthy lifestyle.
| Typical Values | As Sold 100g Provides | Per 4 fish fingers oven baked provides# |
|---|---|---|
| Energy - kJ | 866kJ | 989kJ |
| - kcal | 207kcal | 236kcal |
| Fat | 9.0g | 10g |
| - of which Saturates | 0.7g | 0.8g |
| Carbohydrate | 19g | 22g |
| - of which Sugars | 0.9g | 1.0g |
| Fibre | 0.8g | 0.9g |
| Protein | 12g | 14g |
| Salt | 0.51g | 0.57g |
This pack contains 4 portions.
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.
Storage:
Keep Frozen.
Preparation and Usage:
Now they are ready for your oven. Why not enjoy them with delicious garden peas?
Cooking guidelines:
Air Fry - From Frozen. 180 8 mins - Pre-heat to 180 for 31/2 mins. - Place product in the basket (max. 8 Fish Fingers) and place in the air fryer. - Turn over halfway through cooking. - Cook until crisp and golden. - Allow to stand for 1 minute.
Cooking Instructions - General. Tastiest when oven baked straight from the freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.
Grill - From Frozen. Medium, 12-15 mins - Pre-heat the grill. - Turn over occasionally. - Cook until crisp and golden.
Oven cook - From Frozen. 230, Fan 210, Gas mark 8, 12-15 mins - Pre-heat the oven. - Place on a baking tray in the top part of the oven. - Turn over halfway through cooking. - Cook until crisp and golden.
Package type: Box.
Recycling information: Whole Packaging - Recycle.
Other Information:
Full Product Name: Cod fillet Fish Fingers, lightly fried.
Storage: Store in a freezer at -18 or cooler.
Safety Warning: Although great care has been taken to remove all bones, some may remain.
Usage: 4 Servings.
Additional Information: MSC - MSC Certified Sustainable Seafood, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability, Together we can help protect fish stocks for the future.
Ingredients: Cod ( Fish ) (58%), Breadcrumb Coating##, Rapeseed Oil, ##Breadcrumb Coating ( Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).
Dietary Information: Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives.
