





Birds Eye Garden Peas and Sweetcorn is a frozen vegetable mix that combines garden peas and supersweet sweetcorn. It is rich in vitamin C and protein, contributing to immune system function and muscle maintenance. Simply cook from frozen for a quick and nutritious addition to meals.
Birds Eye Garden Peas and Sweetcorn are frozen vegetables that are a source of vitamin C and rich in protein. They are picked and frozen within hours to retain nutrients and taste.
Enjoy as part of a varied, balanced diet and healthy lifestyle. Serve alongside fish fingers and mashed potato, or add to shepherd's pie or pasta dishes.
Nutritional data per 100g as sold: Energy 307kJ/73kcal, Fat 0.7g (saturates 0.1g), Carbohydrate 10g (sugars 4.4g), Fibre 4.9g, Protein 4.2g, Salt <0.01g, Vitamin C 12mg (15% NRV).
Storage: Keep frozen at -18°C or cooler. Preparation: Cook from frozen by boiling or microwaving. Ingredients: Peas (70%), Sweetcorn (30%).