£2.71
Birds Eye Garden Peas are frozen garden peas picked and frozen within 2 1/2 hours to lock in freshness. They are a source of vitamin C and rich in protein, making them great for immune support and muscles. Use them in soups, sides, or as part of a balanced diet.
- Picked and frozen within 2 1/2 hours to retain nutrients and capture freshness.
- A source of vitamin C which contributes to normal immune function.
- Rich in protein to help maintain muscle mass.
- Contains no artificial colours, flavours, or preservatives.
- Provides one of your 5 daily portions of fruit and vegetables per 80g serving.
- £2.71
- £2.71
- Unit price
- per
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Description
xOne 80g serving of Birds Eye Peas provides 1 of your recommended 5 daily portions of fruit and vegetables. Garden peas add some green to your plate! Our garden peas are a source of vitamin C & rich in protein which makes them great for your immune system and muscles. Vitamin C contributes to the normal function of the immune system. Protein contributes to the maintenance of muscle mass.
Our garden peas are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness. Features include deliciously tender, picked to frozen in 2 1/2 hours, a source of vitamin C.
Enjoy Garden Peas as part of a varied, balanced diet and healthy lifestyle. Storage: Keep Frozen. Preparation and Usage: Pea soup is delicious. Why not try using our peas for that perfect taste you won't find anywhere else?
| Typical Values | 100g Provides | Per serving (80g) microwaved provides |
|---|---|---|
| Energy | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.5g | 6.0g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6.0g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg 20% NRV | 12mg 15% NRV |
This pack contains approximately 4 portions. NRV = Nutrient Reference Value. Cooking guidelines: Boil - From Frozen. Alternatively place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes. Drain and serve. Season to taste. Cooking Instructions - General. Always cook straight from the freezer. Do not eat raw or defrosted. Your garden peas require cooking in accordance with our cooking instructions before consumption. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting. Microwave - From Frozen. For 2 servings place the garden peas in a microwavable bowl. Add 15ml (1tbsp) of water and cover. On full power for: 3 1/2 mins 700W, 3 mins 800W, 2 1/2 mins 900W. Drain and serve. Season to taste.
Package type: Bag. Recycling information: Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home. Other Information: Storage: Store in a freezer at -18°C or cooler. Usage: 4 Servings. Dietary Information: Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives.
