£5.79
These Birds Eye fish fingers offer a delicious crunch with their gluten free breadcrumb coating suitable for quick oven baked family dinners.
- Made from 100% Alaska Pollock fillet responsibly sourced from the sea to ensure quality.
- Frozen storage required at -18C temperature for optimal freshness preservation in the freezer.
- Oven bake at 230C Fan 210C Gas Mark 8 for 12 minutes until golden crisp.
- Suitable for coeliacs with no wheat or gluten ingredients included in the recipe.
- Contains three portions for convenient meal planning during busy weeknight evenings.
- £5.79
- £5.79
- Unit price
- per
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Description
xNet Content 360 Grams
Ingredients: Alaska Pollock (Fish) (65%), Breadcrumb Coating, Rapeseed Oil, Breadcrumb Coating (Flour (Rice, Ground Chickpea), Starch (Potato, Maize, Pea), Water, Rice Semolina, Salt, Dried Potato, Pea Fibre)
| Typical Values Per 100g | Per 4 Fish Fingers Oven Baked |
|---|---|
| Energy kJ 831kJ | Energy kJ 1025kJ |
| Energy kcal 198kcal | Energy kcal 245kcal |
| Fat 9.0g | Fat 11g |
| - of which Saturates 0.8g | - of which Saturates 0.9g |
| Carbohydrate 16g | Carbohydrate 20g |
| - of which Sugars <0.5g | - of which Sugars <0.5g |
| Fibre 0.6g | Fibre 0.8g |
| Protein 13g | Protein 16g |
| Salt 0.86g | Salt 1.0g |
Features: 100% Fish Fillet. Freshness Locked in from sea to plate. Fish for Good - Responsibly Sourced. Gluten Free
Cooking Guidelines Grill - From Frozen: Pre-heat the grill. Turn over occasionally. Cook until crisp and golden. Oven cook - From Frozen: To Prepare... 230°C, Fan 210°C, Gas Mark 8 12-15 mins. Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden. Please ensure food is cooked until piping hot. Do Not refreeze after defrosting.
Storage: Store in a freezer at -18°C or cooler. Although great care has been taken to remove all bones, some may remain.
