£5.43
Birds Eye Green Cuisine Fish-Less Fingers are a plant-based frozen food ideal for vegetarians and vegans. They are a source of omega 3 and protein, making them a nutritious choice. Simply oven bake or grill from frozen for a quick and delicious meal.
- Made with textured rice flakes and coated in crunchy breadcrumbs for a satisfying texture.
- Suitable for vegans and vegetarians, providing a plant-based alternative to traditional fish fingers.
- Contains omega 3 fatty acids which contribute to normal heart function.
- Easy to prepare with oven baking or grilling instructions directly from frozen.
- Pack includes 12 fish-less fingers with a total net weight of 336g.
- £5.43
- £5.43
- Unit price
- per
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Description
xAll Natural Plant Power
Our Fingers are made with Rice Flakes coated in Crunchy Breadcrumbs to produce our Delicious fishless fingers. Full of goodness & simply delicious.
Omega 3 contributes towards the normal function of the heart.
Features
Powered by plants, Source of omega 3, Source of protein, Suitable for vegans
For a Sustainable Tomorrow
Making a difference with responsibly sourced and prepared food every day
Nutritional data
| Typical Values | As Sold 100g Provides | Per 4 Fishless Fingers Oven Baked Provides |
|---|---|---|
| Energy - kJ | 1073kJ | 1181kJ |
| Energy - kcal | 257kcal | 282kcal |
| Fat | 13g | 14g |
| of which Saturates | 1.0g | 1.1g |
| Carbohydrate | 26g | 29g |
| of which Sugars | 1.7g | 1.9g |
| Fibre | 2.0g | 2.3g |
| Protein | 7.9g | 8.9g |
| Salt | 1.3g | 1.5g |
A serving of 4 fishless fingers oven baked provides: 1.5g -Linolenic fatty acid
This pack contains 3 portions
Storage
Keep Frozen
Preparation and Usage
Try a classic with a twist
A twist on the fish finger sandwich, why not try these delicious fishless fingers with lots of lettuce, cucumber & tomato salsa on thin sliced wholegrain bread?
Cooking guidelines
Cooking Instructions - General. Tastiest when oven baked straight from the freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Grill - From Frozen. Alternatively, grill
Medium grill 12-15 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.
Oven cook - From Frozen. 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins
Pre-heat the oven. Place on a baking tray in the top part of the oven.
Turn over halfway through cooking.
Cook until crisp and golden.
Package type
Box
Recycling information
Whole Packaging - Recycle
Other Information
Full Product Name:
Textured rice flake, coated in breadcrumbs, lightly fried.
Storage:
Store in a freezer at -18°C or cooler.
Usage:
3 Servings
Additional Information:
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited.
Ingredients
Textured Rice Flake (40%), Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Potato Starch, Natural Flavouring, Salt, Wheat Fibre, Spices, Yeast
Allergen Information
Contains Wheat
Dietary Information
Suitable for Vegans
Brand
Birds Eye
Manufacturer
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.
Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.
Return to Address
Careline Information Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If writing, please enclose the best before end panel.
